Go Back
+ servings
Pineapple Cake Protein Oatmeal Recipe

Pineapple Cake Protein Oatmeal

Your favorite dessert meets healthy breakfast! This Pineapple Cake Protein Oatmeal recipe is easy to make and has all the right flavors.
5 from 1 vote
Print Pin Save Recipe
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Course: Breakfast
Cuisine: American
Keyword: pineapple, pineapple cake, protein oatmeal
Servings: 1 Bowl
Calories: 372kcal
Cost: $1.50

The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


  • ½ Cup Rolled Oats
  • 6 Ounces Milk Substitute - or Milk
  • ½ Teaspoon Vanilla Extract
  • 1 Scoop Protein Powder - Vanilla
  • ½ Teaspoon Ground Cinnamon
  • ½ Cup Pineapple - Crushed
  • 1 Tablespoon Shredded Coconut - Unsweetened
  • Greek Yogurt - Fat Free Pineapple


  • Take out a microwavable safe bowl
  • Add in your Rolled Oats and Milk
  • Microwave your oatmeal for around 2 minutes
  • Add in the rest of your ingredients aside from your Coconut and Greek Yogurt
  • Mix those ingredients together
  • Top with your Coconut and Greek Yogurt



Calories in the WHOLE recipe:
  • Calories: 372
  • Fat: 9g
  • Saturated Fat: 3g
  • Sodium: 286mg
  • Carbs: 51g
  • Fiber: 7g
  • Sugar: 20g
  • Protein: 33g


Calories: 372kcal | Carbohydrates: 51g | Protein: 33g | Fat: 9g | Saturated Fat: 3g | Sodium: 286mg | Fiber: 7g | Sugar: 20g