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Sriracha Chicken Nuggets Recipe

Sriracha Chicken Nuggets

Fast food made healthy, quick, and spicy with these Sriracha Chicken Nuggets! This homemade chicken nugget recipe is packed with protein.
5 from 1 vote
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Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Keyword: chicken nuggets, healthy chicken nuggets, spicy chicken nuggets, sriracha nuggets
Servings: 10 Servings
Calories: 357kcal
Cost: $9
Course: Main Course
Cuisine: American
Keyword: chicken nuggets, healthy chicken nuggets, spicy chicken nuggets, sriracha nuggets
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 10 Servings
Calories: 357kcal
Cost: $9

Ingredients

  • ½ Cup Rolled Oats - 40g
  • 4 Pounds Chicken Breast - 64 Ounces
  • 1 Cup Bread Crumbs - 90g Whole Wheat
  • 10 Tablespoons Parmesan Cheese - 50g Grated
  • ½ Teaspoon Black Pepper
  • 4 Tablespoons Mayonnaise - 56g Reduced Fat
  • 3 Tablespoons Olive Oil
  • 2 Large Whole Eggs
  • 2 Teaspoons Minced Garlic - or 4 Cloves Garlic
  • 8 Teaspoons Chili Sauce - 40g Sriracha

Instructions

  • Cut your Chicken Breast into small, nugget sized pieces (however big you want your chicken nuggets)
  • Turn your Rolled Oats into oat flour by blending or processing them until they look like flour
  • Take out a bowl and add in your Oat Flour, Bread Crumbs, Parmesan Cheese, and Black Pepper into it
  • Lightly mix everything together
  • Take out another bowl and add in your Mayonnaise, Olive Oil, Eggs, Minced Garlic, and Sriracha
  • Mix those together
  • Take out a baking sheet and coat it with non-stick cooking spray
  • Roll each piece of chicken around in your wet mix then in your dry mix a few times before putting it onto your baking sheet
  • Bake them on 375F/190C for 20-25 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 3572
  • Fat: 108g
  • Saturated Fat: 23g
  • Sodium: 4450mg
  • Carbs: 103g
  • Fiber: 13g
  • Sugar: 19g
  • Protein: 547g
 
Calories per Container (if you make 10):
  • Calories: 357
  • Fat: 10.8g
  • Saturated Fat: 2.3g
  • Sodium: 445mg
  • Carbs: 10.3g
  • Fiber: 1.3g
  • Sugar: 1.9g
  • Protein: 54.7g

Nutrition

Calories: 357kcal | Carbohydrates: 10.3g | Protein: 54.7g | Fat: 10.8g | Saturated Fat: 2.3g | Sodium: 445mg | Fiber: 1.3g | Sugar: 1.9g

Ingredients

  • ½ Cup Rolled Oats 40g
  • 4 Pounds Chicken Breast 64 Ounces
  • 1 Cup Bread Crumbs 90g Whole Wheat
  • 10 Tablespoons Parmesan Cheese 50g Grated
  • ½ Teaspoon Black Pepper
  • 4 Tablespoons Mayonnaise 56g Reduced Fat
  • 3 Tablespoons Olive Oil
  • 2 Large Whole Eggs
  • 2 Teaspoons Minced Garlic or 4 Cloves Garlic
  • 8 Teaspoons Chili Sauce 40g Sriracha

Instructions

  • Cut your Chicken Breast into small, nugget sized pieces (however big you want your chicken nuggets)
  • Turn your Rolled Oats into oat flour by blending or processing them until they look like flour
  • Take out a bowl and add in your Oat Flour, Bread Crumbs, Parmesan Cheese, and Black Pepper into it
  • Lightly mix everything together
  • Take out another bowl and add in your Mayonnaise, Olive Oil, Eggs, Minced Garlic, and Sriracha
  • Mix those together
  • Take out a baking sheet and coat it with non-stick cooking spray
  • Roll each piece of chicken around in your wet mix then in your dry mix a few times before putting it onto your baking sheet
  • Bake them on 375F/190C for 20-25 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 3572
  • Fat: 108g
  • Saturated Fat: 23g
  • Sodium: 4450mg
  • Carbs: 103g
  • Fiber: 13g
  • Sugar: 19g
  • Protein: 547g
 
Calories per Container (if you make 10):
  • Calories: 357
  • Fat: 10.8g
  • Saturated Fat: 2.3g
  • Sodium: 445mg
  • Carbs: 10.3g
  • Fiber: 1.3g
  • Sugar: 1.9g
  • Protein: 54.7g

Nutrition

Calories: 357kcal | Carbohydrates: 10.3g | Protein: 54.7g | Fat: 10.8g | Saturated Fat: 2.3g | Sodium: 445mg | Fiber: 1.3g | Sugar: 1.9g