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Healthy Slow Cooker BBQ Chicken Recipe

Healthy Slow Cooker BBQ Chicken

High protein barbecue chicken is here! This Healthy Slow Cooker BBQ Chicken recipe is made with only few ingredients and great for meal prep.
5 from 2 votes
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Prep Time: 10 minutes
Cook Time: 4 hours
Total Time: 4 hours 10 minutes
Course: Main Course
Cuisine: American
Keyword: bbq chicken, crockpot, healthy, meal prep, slow cooker
Servings: 10 Bowls
Calories: 340kcal
Cost: $12.25

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Ingredients

  • 5 Pounds Chicken Breast
  • 4 Ounces Italian Dressing - Fat Free
  • 3 Tablespoons Apple Cider Vinegar
  • 12 Ounces BBQ Sauce - Hickory & Brown Sugar
  • 1 Medium Yellow Onion - Chopped
  • ½ Teaspoon Crushed Red Pepper

Instructions

  • Take out your Chicken Breast, trim the fat off of them, and cut them in half
  • Chop up your Yellow Onion
  • Combine all of your ingredients into your slow cooker
  • Mix everything together
  • Cook on High for 3 hours
  • Shred your Chicken Breast
  • Continue on High for 1 hour

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 3402
  • Fat: 18g
  • Saturated Fat: 0g
  • Sodium: 4042mg
  • Carbs: 187g
  • Fiber: 2g
  • Sugar: 159g
  • Protein: 623g

Nutrition

Calories: 340kcal | Carbohydrates: 18.7g | Protein: 62.3g | Fat: 1.8g | Saturated Fat: 0g | Sodium: 404.2mg | Fiber: 0.2g | Sugar: 15.9g