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Baked Garlic Chicken Recipe

Easy Baked Garlic Chicken

This Baked Garlic Chicken recipe is a quick and delicious way to fall in love with chicken again! Calorie and recipe information included.
5 from 2 votes
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Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Keyword: baked, easy, garlic chicken, meal prep
Servings: 10 Pieces
Calories: 258kcal
Cost: $7
Course: Main Course
Cuisine: American
Keyword: baked, easy, garlic chicken, meal prep
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 10 Pieces
Calories: 258kcal
Cost: $7

Ingredients

  • 3 Pounds Chicken Breast - 48 Ounces
  • 4 Tablespoons Olive Oil
  • 2 ½ Teaspoons Minced Garlic - 5 Cloves
  • ¼ Teaspoon Garlic Salt
  • Cup Bread Crumbs - 60g Whole Wheat
  • 12 Tablespoons Parmesan Cheese - 60g Grated

Instructions

  • Take out a large stovetop pan and turn your burner on Low-Medium heat
  • Add in your Olive Oil, Garlic, and Garlic Salt
  • Mix everything together
  • Let those cook for a few minutes
  • Turn your burner off
  • Take out a large bowl
  • Add in your Bread Crumbs and Parmesan Cheese
  • Mix them together
  • Take out your Chicken Breast, trim the fat off of them, and cut them in half
  • Roll your pieces around in your Garlic mix then in your Bread Crumb mix
  • Place them in a baking dish and put them in the oven on 425F/218C for 30-35 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 2581
  • Fat: 89g
  • Saturated Fat: 21g
  • Sodium: 2240mg
  • Carbs: 40g
  • Fiber: 6g
  • Sugar: 4g
  • Protein: 405g

Nutrition

Calories: 258kcal | Carbohydrates: 4g | Protein: 40.5g | Fat: 8.9g | Saturated Fat: 2.1g | Sodium: 224mg | Fiber: 0.6g | Sugar: 0.4g

Ingredients

  • 3 Pounds Chicken Breast 48 Ounces
  • 4 Tablespoons Olive Oil
  • 2 ½ Teaspoons Minced Garlic 5 Cloves
  • ¼ Teaspoon Garlic Salt
  • Cup Bread Crumbs 60g Whole Wheat
  • 12 Tablespoons Parmesan Cheese 60g Grated

Instructions

  • Take out a large stovetop pan and turn your burner on Low-Medium heat
  • Add in your Olive Oil, Garlic, and Garlic Salt
  • Mix everything together
  • Let those cook for a few minutes
  • Turn your burner off
  • Take out a large bowl
  • Add in your Bread Crumbs and Parmesan Cheese
  • Mix them together
  • Take out your Chicken Breast, trim the fat off of them, and cut them in half
  • Roll your pieces around in your Garlic mix then in your Bread Crumb mix
  • Place them in a baking dish and put them in the oven on 425F/218C for 30-35 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 2581
  • Fat: 89g
  • Saturated Fat: 21g
  • Sodium: 2240mg
  • Carbs: 40g
  • Fiber: 6g
  • Sugar: 4g
  • Protein: 405g

Nutrition

Calories: 258kcal | Carbohydrates: 4g | Protein: 40.5g | Fat: 8.9g | Saturated Fat: 2.1g | Sodium: 224mg | Fiber: 0.6g | Sugar: 0.4g