Protein Banana Pancakes
Upgrade your Protein Banana Pancakes with this high protein pancake recipe! Packed with great macros and made with simple ingredients!
Prep Time5 minutes mins
Active Time12 minutes mins
Total Time17 minutes mins
Course: Breakfast
Cuisine: American
Keyword: banana, fluffy, protein pancakes
Yield: 2 Stacks
Calories: 335kcal
Cost: $2
- 2 Ounces Milk Substitute or Milk
- 1 Large Whole Egg
- 1 Teaspoon Vanilla Extract
- ½ Cup Cottage Cheese Fat Free
- ¾ Cup Steel Cut Oats or Rolled Oats
- 1 Medium Banana
- ½ Scoop Protein Powder Vanilla or Banana
Combine all of the ingredients into a either a food processor or blender
Process or blend everything together
Take out a stovetop pan or griddle, turn your burner on Medium Heat, and coat your pan or griddle with some non-stick cooking spray
Let it heat up then pour your batter on
Cook each side for 2-3 minutes
Calories in the WHOLE recipe:
- Calories: 670
- Fat: 14g
- Saturated Fat: 1g
- Sodium: 678mg
- Carbs: 87g
- Fiber: 15g
- Sugar: 5g
- Protein: 49g
Calories: 335kcal | Carbohydrates: 43.5g | Protein: 24.5g | Fat: 7g | Saturated Fat: 0.5g | Sodium: 339mg | Fiber: 7.5g | Sugar: 2.5g