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–+ servings
Protein Frosting Recipe

High Protein Frosting

Top your healthy desserts with some High Protein Frosting! This easy to make topping is made with simple ingredients and low in sugar.
5 from 3 votes
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Dessert
Cuisine: American
Keyword: healthy frosting, protein frosting
Servings: 1 Bowl
Calories: 240kcal
Cost: $1

What We Used

The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Ingredients

  • 6 Tablespoons Whipped Topping - Fat Free
  • 1 Scoop Protein Powder - Your choice flavor
  • 1 Packet Sweetener - *Optional
  • 4 Ounces Cream Cheese - Fat Free or Reduced Fat

Instructions

  • Mix all of your ingredients together in a bowl until you reach your desired consistency

Video

Notes

Calories in the whole recipe:
  • Calories: 240
  • Fat: 0g
  • Saturated Fat: 0g
  • Sodium: 1165mg
  • Carbs: 20g
  • Fiber: 0g
  • Sugar: 10g
  • Protein: 40g

Nutrition

Calories: 240kcal | Carbohydrates: 20g | Protein: 40g | Fat: 0g | Saturated Fat: 0g | Sodium: 1165mg | Fiber: 0g | Sugar: 10g