Level up your healthy desserts with this High Protein Frosting recipe! Made with this simple ingredients you can find everywhere, low in sugar, and just as good as the “real” thing.
All you need for this one? A mixing bowl big enough for all of your ingredients, something to mix them with, and your favorite healthy dessert to use this topping on!
Start by adding right into your mixing bowl 6 tablespoons of fat free whipped topping, 1 scoop of your choice protein powder, 1 optional packet of your choice sweetener, and 4 ounces of reduced or fat free cream cheese.
Flavor tip? Make sure your protein powder tastes good as it’ll be the main flavor of your frosting!
Mix all of those high protein frosting ingredients together until smooth. You can thicken up your frosting by adding in some more cream cheese or with 1/4 teaspoon of some xanthan gum.
That’s it, your frosting is ready! Store it in the fridge and proceed to put it on absolutely everything. Some of our favorite things to put this on?
- Protein Oatmeal
- Protein Pancakes
- The Best Protein Cheesecake EVER
- Protein Cupcakes
- and MORE!
Let us know some of your favorite things to eat this on in the comments below.
High Protein Frosting
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- 6 Tablespoons Whipped Topping - 27g Fat Free
- 1 Scoop Protein Powder - 30g Your choice flavor
- 1 Packet Sweetener - *Optional
- 4 Ounces Cream Cheese - Fat Free or Reduced Fat
- Mix all of your ingredients together in a bowl until you reach your desired consistency
- Calories: 240
- Fat: 0g
- Saturated Fat: 0g
- Sodium: 1165mg
- Carbs: 20g
- Fiber: 0g
- Sugar: 10g
- Protein: 40g