Baked Chicken Caesar
This quick and healthy Baked Chicken Caesar recipe is packed with protein, takes just 4 ingredients to make, and is great for meal prep!
Prep Time5 minutes mins
Active Time30 minutes mins
Total Time35 minutes mins
Course: Main Course
Cuisine: American
Keyword: baked chicken, chicken caesar, healthy
Yield: 8 Servings
Calories: 262kcal
Cost: $6.30
- 2 ½ Pounds Chicken Breast
- 14 Servings Croutons or Bread Crumbs/Wheat Germ
- 14 Tablespoons Parmesan Cheese Grated
- 8 Tablespoons Caesar Dressing Fat Free (Creamy)
Take out your Chicken Breast, trim the fat off of them, and cut them in half the long way
Process or blend your Croutons until they look like crumbs
Pour your Croutons into a bowl and add in your Grated Parmesan Cheese
Mix those ingredients together
Put your Chicken Breast into a baking dish making sure to use a small enough dish so that everything fits snugs
Evenly distribute your Caesar Dressing and your crouton parmesan mix on top
Bake on 425F/218C for 25-30 minutes
Calories in the WHOLE recipe:
- Calories: 2098
- Fat: 62g
- Saturated Fat: 15g
- Sodium: 2345mg
- Carbs: 110g
- Fiber: 0g
- Sugar: 16g
- Protein: 275g
Calories in each serving (if you make 8):
- Calories: 262
- Fat: 7.7g
- Saturated Fat: 1.8g
- Sodium: 293.1mg
- Carbs: 13.7g
- Fiber: 0g
- Sugar: 2g
- Protein: 34.3g
Calories: 262kcal | Carbohydrates: 13.7g | Protein: 34.3g | Fat: 7.7g | Saturated Fat: 1.8g | Sodium: 293.1mg | Fiber: 0g | Sugar: 2g