Easy Slow Cooker Jambalaya
The easiest and most delicious Slow Cooker Jambalaya you'll ever made! This recipe takes just minutes to prep and is packed with protein.
Yield: 6 Bowls
Calories: 459kcal
Cost: $8.25
Materials
- 1 Pound Chicken Breast
- 12 Ounces Turkey Sausage Low Sodium Smoked
- 2 Cups Green Pepper Chopped
- 2 Cups Celery Chopped
- ¼ Cup Green Onion Chopped
- ¾ Cup Sweet Onion Chopped
- 2 ½ Teaspoons Minced Garlic
- 1 Tablespoon Cajun Seasoning
- 2-3 Bay Leaves
- ½ Teaspoon Salt
- 1-2 Tablespoons Chili Sauce or Hot Sauce
- 20 Ounces Bone Broth Low Sodium (20 Ounces)
- 1 Can Diced Tomatoes Low Sodium (28 Ounces)
- 1 ½ Cups Rice Uncooked Brown
- 12 Ounces Shrimp Peeled/Frozen
Instructions
- Chop up all of your vegetables, Chicken, and Turkey Sausage
- Combine and mix all of your ingredients together aside from your Brown Rice and Shrimp
- Cook on High for around 4-4 1/2 hours
- Remove the tails from your Shrimp
- Add in your Brown Rice and Shrimp
- Mix everything together again and cook on High for an additional 30 to 45 minutes
Video
Notes
Calories in the whole recipe:
- Calories: 2756
- Fat: 52g
- Saturated Fat: 10g
- Sodium: 3702mg
- Carbs: 293g (Net Carbs = 259g)
- Fiber: 34g
- Sugar: 39g
- Protein: 279g
- Calories: 459
- Fat: 8.6g
- Saturated Fat: 1.6g
- Sodium: 617mg
- Carbs: 48.8g
- Fiber: 5.6g
- Sugar: 6.5g
- Protein: 46.5g
Nutrition
Serving: 20oz | Calories: 459kcal | Carbohydrates: 48.8g | Protein: 46.5g | Fat: 8.6g | Saturated Fat: 1.6g | Sodium: 617mg | Fiber: 5.6g | Sugar: 6.5g
