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–+ servings
How To Make Fudge Brownie Protein Bars Recipe
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4.75 from 20 votes

Fudge Brownie Protein Bars

These homemade Fudge Brownie Protein Bars use simple ingredients, are easy to make, delicious, and come packed with great macros!
Prep Time5 minutes
Active Time15 minutes
Total Time20 minutes
Course: Dessert
Cuisine: American
Keyword: baked protein bars, bars, brownie, cheap protein bars, chocolate protein bars, fudge, homemade protein bars, protein, protein bars
Yield: 6 Bars
Calories: 246kcal
Cost: $3

Equipment

Materials

  • 1 Can Black Beans Reduced Sodium 15.5 Ounces
  • 4 Tablespoons Peanut Oil *Peanut has a neutral flavor / Your Choice Oil
  • 1 Tablespoon Ground Coffee
  • 4 Tablespoons Cocoa Powder
  • 3 Scoops Protein Powder Chocolate
  • 2-3 Tablespoons Sweetener I like Erythritol
  • ¼ Teaspoon Salt
  • 2 Ounces Milk Substitute More if your mix is too thick
  • 1 Tablespoon Chocolate Chips *Optional
US Customary - Metric

Instructions

  • Add all of your ingredients into your food processor aside from your Chocolate Chips
  • Process everything together until smooth
  • Take out an oven safe baking pan or dish and coat it with some non-stick cooking spray or line it with parchment paper
  • Top with your Chocolate Chips
  • Bake them on 350F/176C for 12-15 minutes (the thicker your bars are, the longer they’ll take to cook so keep an eye on them)

Video

Notes

Make sure you use a good tasting protein powder!
Calories Per Bar (Makes 6):
  • Calories: 246
  • Fat: 11.5g
  • Saturated Fat: 2.8g
  • Sodium: 148.3mg
  • Carbs: 19.1g (Net Carbs: 14.1g)
  • Fiber: 5g
  • Sugar: 2.3g
  • Protein: 16.5g
 
Calories in the whole recipe:
  • Calories: 1477
  • Fat: 69g
  • Saturated Fat: 17g
  • Sodium: 890mg
  • Carbs: 115g (Net Carbs: 85g)
  • Fiber: 30g
  • Sugar: 14g
  • Protein: 99g

Nutrition

Calories: 246kcal | Carbohydrates: 19.1g | Protein: 16.5g | Fat: 11.5g | Saturated Fat: 2.8g | Sodium: 148.3mg | Fiber: 5g | Sugar: 2.3g