Gingerbread Cookie Protein Shake
Keep your diet and stay in the holiday spirit with a Gingerbread Cookie Protein Shake! This seasonal drink is delicious and protein packed!
Prep Time3 minutes mins
Total Time3 minutes mins
Course: Beverage
Cuisine: American
Keyword: christmas, gingerbread shake, protein gingerbread, protein shake
Yield: 1 Shake
Calories: 322kcal
Cost: $1.20
- 8 Ounces Milk Substitute or Milk
- 1 Tablespoon Syrup Sugar Free
- ½ Teaspoon Vanilla Extract
- ¼ Teaspoon Butter Extract
- 3 Tablespoons Liquid Egg Whites Pasteurized
- 1 Scoop Protein Powder Vanilla Protein Powder
- ⅛ Teaspoon Ground Allspice
- ½ Teaspoon Ground Cinnamon
- ¼ Teaspoon Ground Ginger
- 1 Packet Sweetener
- ½ Sheet Graham Cracker Low Fat Cinnamon
- 5.3 Ounces Greek Yogurt 150g Fat Free Vanilla
- ½ Cup Ice
Calories per shake:
- Calories: 322
- Fat: 6g
- Saturated Fat: 0g
- Sodium: 451mg
- Carbs: 29g
- Fiber: 2g
- Sugar: 16g
- Protein: 38g
Calories: 322kcal | Carbohydrates: 29g | Protein: 38g | Fat: 6g | Saturated Fat: 0g | Sodium: 451mg | Fiber: 2g | Sugar: 16g