Protein Pina Colada
Make a healthy and high Protein Pina Colada at home in minutes! All the delicious creamy tropical flavor without the extra calories.
Yield: 1 Drink
Calories: 433kcal
Cost: $1.25
Equipment
Materials
- 1 Cup Coconut Milk Light (Canned!)
- 4 Ounces Greek Yogurt Coconut
- 2 Ounces Pineapple Juice Light
- 1 ½ Scoops Protein Powder Unflavored or Vanilla
- 1 Cup Pineapple Frozen Chunks
- Ice
Instructions
- Combine all of the ingredients into a blender
- Blend them together
- Optionally top it with some Toasted Coconut Flakes
- Drink
Video
Nutrition
Calories: 433kcal | Carbohydrates: 29g | Protein: 50g | Fat: 13g | Saturated Fat: 11.5g | Sodium: 307mg | Fiber: 2g | Sugar: 21g
