Protein Sweet Potato Cake
Satisfy your unhealthy dessert cravings with sweet potatoes! This Protein Sweet Potato Cake is rich, filling, protein packed, and healthy.
Prep Time5 minutes mins
Active Time1 hour hr 15 minutes mins
Total Time1 hour hr 20 minutes mins
Course: Dessert
Cuisine: American
Keyword: protein cake, sweet potato, sweet potato cake
Yield: 10 Slices
Calories: 193kcal
Cost: $4.50
- 2 Large Whole Eggs
- 2 Ounces Milk Substitute or Milk
- 1 Teaspoon Vanilla Extract
- ½ Cup Unsweetened Apple Sauce
- 1 Teaspoon Ground Cinnamon
- 1 Teaspoon Pumpkin Pie Spice
- ¼ Teaspoon Salt
- ⅓ Cup Sweetener
- 4 Scoops Protein Powder Vanilla
- 1 Tablespoon Honey
- 1 Tablespoon Coconut Oil
- 1 Ounce Pecans
- 2 Pounds Sweet Potatoes Cooked/Canned
Add all of your ingredients into a large bowl aside from 1/2 of your Pecans
Mix everything together
Take out at least a 9'' baking pan and coat it with non-stick cooking spray
Pour your mix in
Top with Ground Cinnamon and the rest of your Pecans
Bake on 350F/176C for 60-75 minutes
Calories in the WHOLE recipe:
- Calories: 1925
- Fat: 49g
- Saturated Fat: 19g
- Sodium: 1090mg
- Carbs: 232g
- Fiber: 37g
- Sugar: 98g
- Protein: 139g
Calories: 193kcal | Carbohydrates: 23.2g | Protein: 13.9g | Fat: 4.9g | Saturated Fat: 1.9g | Sodium: 109mg | Fiber: 3.7g | Sugar: 9.8g