Baked Chicken Caesar

This quick and healthy Baked Chicken Caesar recipe is packed with protein, takes just 4 ingredients to make, and is great for meal prep!

5 from 1 vote

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Prep Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

Course: Main Course

Cuisine: American

Keyword: baked chicken, chicken caesar, healthy

Servings: 8 Servings

Calories: 262kcal

Cost: $6.30

What We Used

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Ingredients

2 ½ Pounds Chicken Breast
14 Servings Croutons - or Bread Crumbs/Wheat Germ
14 Tablespoons Parmesan Cheese - Grated
8 Tablespoons Caesar Dressing - Fat Free (Creamy)

Instructions

Take out your Chicken Breast, trim the fat off of them, and cut them in half the long way
Process or blend your Croutons until they look like crumbs
Pour your Croutons into a bowl and add in your Grated Parmesan Cheese
Mix those ingredients together
Put your Chicken Breast into a baking dish making sure to use a small enough dish so that everything fits snugs
Evenly distribute your Caesar Dressing and your crouton parmesan mix on top
Bake on 425F/218C for 25-30 minutes

Video

Notes

Calories in the WHOLE recipe:

Calories: 2098
Fat: 62g
Saturated Fat: 15g
Sodium: 2345mg
Carbs: 110g
Fiber: 0g
Sugar: 16g
Protein: 275g

Calories in each serving (if you make 8):

Calories: 262
Fat: 7.7g
Saturated Fat: 1.8g
Sodium: 293.1mg
Carbs: 13.7g
Fiber: 0g
Sugar: 2g
Protein: 34.3g

Nutrition