Apple Pie Protein Oatmeal
Get your protein and fiber in with some Apple Pie Protein Oatmeal! This healthy microwave breakfast recipe is easy to make and delicious.
Prep Time3 minutes mins
Active Time2 minutes mins
Total Time5 minutes mins
Course: Breakfast
Cuisine: American
Keyword: apple pie, protein oatmeal
Yield: 1 Bowl
Calories: 380kcal
Cost: $1.40
- ½ Cup Rolled Oats
- 2.6 Ounces Milk Substitute or Milk (⅓ Cup)
- 5.3 Ounces Water ⅔ Cup
- 1 Medium Apple Chopped
- 1 Scoop Protein Powder Vanilla
- ⅛ Teaspoon Salt
- ½ Teaspoon Ground Cinnamon
- ½ Teaspoon Vanilla Extract
- 10-15 Drops Liquid Sweetener or Dry Sweetener
- ¼ Cup Unsweetened Apple Sauce
Combine your Milk, Rolled Oats, and Water into a microwavable safe bowl
Microwave for around 2 minutes
Chop up your Apple
Add in the rest of your ingredients
Mix everything together
Calories in the WHOLE recipe:
- Calories: 380
- Fat: 4g
- Saturated Fat: 2g
- Sodium: 305mg
- Carbs: 57g
- Fiber: 10g
- Sugar: 21g
- Protein: 29g
Calories: 380kcal | Carbohydrates: 57g | Protein: 29g | Fat: 4g | Saturated Fat: 2g | Sodium: 305mg | Fiber: 10g | Sugar: 21g