The Best Chocolate Keto Ice Cream
Ready for some delicious Chocolate Keto Ice Cream made using an avocado? This low carb ice cream takes just a couple minutes to make!
Yield: 3 Bowls
Calories: 295kcal
Cost: $2
Materials
- 1 Avocado The riper the better
- 3 Ounces Coconut Milk Unsweetened Full Fat
- 6 Tablespoons Heavy Cream
- 1 Teaspoon Vanilla Extract
- ¼ Cup Sweetener Your Choice
- 4 Tablespoons Cocoa Powder
- ½ Teaspoon Salt
- ½ Teaspoon Xanthan Gum
- 1 Scoop Protein Powder *Optional for better macros or flavor
- Chocolate Chips Sugar Free *Optional
Instructions
- Cut and remove your Avocado
- Add all of your ingredients into your food processor or blender
- Cover and process or blend until smooth
- Add in whatever you want
- Freeze…until frozen!
Video
Notes
Let it thaw for 10-15 minutes for an even better texture!
Calories Per Serving (if you divide it into 3):
- Calories: 295
- Fat: 23g
- Saturated Fat: 13g
- Sodium: 151.6mg
- Carbs: 8.6g (Net Carbs: 2.3g)
- Fiber: 6.3g
- Sugar: .6g
- Protein: 13.3g
- Calories: 885
- Fat: 69g
- Saturated Fat: 39g
- Sodium: 455mg
- Carbs: 26g (Net Carbs: 7g)
- Fiber: 19g
- Sugar: 2g
- Protein: 40g
Nutrition
Calories: 295kcal | Carbohydrates: 8.6g | Protein: 13.3g | Fat: 23g | Saturated Fat: 13g | Sodium: 151.6mg | Fiber: 6.3g | Sugar: 0.6g