Slow Cooker Mexican Shredded Chicken
If you’re looking for another high protein meal prep recipe that takes 10 minutes or less to prep in a slow cooker, you’re in the right place! This easy Mexican Shredded Chicken is packed with flavor, uses cheap and simple ingredients, and can be eaten multiple ways! Did mention you only need 5 ingredients or…
High Protein Cottage Cheese Mousse
Cottage cheese recipes seem to be in the rotation lately so we’re going to throw another one into the mix, a 2 minute High Protein Cottage Cheese Mousse made with 5 ingredients or less. It’s guaranteed to beat those cravings, has the perfect texture, and it can made with or without protein powder! To make…
Slow Cooker Chicken Salsa Verde
This week we’re adding to the slow cooker recipe list with a super simple Slow Cooker Chicken Salsa Verde that can be prepped in 5 minutes or less! It’s great for meal prep, made with common ingredients you can find almost anywhere, and impossible to mess up. If you’re looking for some flavor that’ll fit…
French Onion Dip with Greek Yogurt
I’ve always said the most important part of dieting is to simply hit your calorie and macro goals. Unlike some people, I’ll never tell you to stop snacking! That means outside of meals and desserts, we need to keep our options open and our cravings satisfied. One of those options we’re making today is a…
Easy Ricotta Cheesecake
We’re back with another variation to my all time favorite dessert, protein cheesecake! We have our original, a no bake one, one you can make in the microwave, cottage cheese, and now this time? An Easy Ricotta Cheesecake! The macros are just good as and it’s super easy to make. Before we start this one,…
Egg White Bites
Five dollars for 2 or $5.00 for 12 or more in the same amount of prep time as it takes to get through the drive-thru, the choice is yours with these super easy to make Egg White Bites! This quick meal prep friendly recipe is packed with protein and has endless variations so that you’ll…
High Protein Bagels
We’re taking our Greek yogurt dough and finally making some High Protein Bagels that you can reheat all week! This quick homemade bagel recipe is made using 3 common ingredients. If you liked our low carb bagels, save money and your diet with this simple one. Start this one with a large mixing bowl. You…
Slow Cooker Honey Garlic Chicken
Diamonds might be a girl’s best friend, but the slow cooker is everybody’s best friend for $50.00 or less! Today we’re using it to make a new meal prep, some Hot Honey Garlic Chicken! This one takes 10 minutes or less to prep, uses simple ingredients, and is packed with PROTEIN. The first thing you’ll…
Easy Protein Cannoli
We’re starting the new year off right with a simple, healthy, and Easy Protein Cannoli recipe made multiple ways! Want a dip or shell? The choice is yours! This healthier dessert option made using Greek yogurt and ricotta is more than delicious and comes with your choice homemade cannoli shell. Start this one with either…
2 Ingredient Protein Crepes
It’s been a minute so it’s only right we make a new high protein recipe that only takes around a minute! The best part? You only need 2 ingredients! This simple Protein Crepes recipe can be made sweet or savory and also be used as an egg white wrap (or frisbee)! You’ll want to start…