Type
Protein Pancake Muffins
Lately we’ve done a bunch of meal preps and quick desserts. Today, we’re going to keep the quick, make it somewhat of a meal prep, and give you choice! These Protein Pancake Muffins can be made sweet or savory, are great to make in bulk, and are macro-balanced. If you’re looking for something easy you…
Slow Cooker Creamy Chicken and Rice
Another week, another new quick meal prep! This Slow Cooker Creamy Chicken and Rice only takes around 5 minutes to get ready, is packed with awesome macros, and if you follow it right, is almost impossible to mess up. If you’re looking to add some variety to your diet, try this high protein recipe today!…
High Protein Cottage Cheese Bark
The last dessert recipe we made with cottage cheese seemed to be a hit so we’re back with another easy one that’s just as good! This time? A High Protein Cottage Cheese Bark that’s made with 6 super common ingredients, easy to cater to your flavor cravings, and maybe takes 5 minutes to prep. If…
High Protein Peanut Butter Cups
Peanut butter, chocolate, and PROTEIN! We’re combining all 3 in this easy recipe and making my favorite candy something I can eat every single day! These High Protein Peanut Butter Cups are not just simple to make but actually pack some decent macros with fairly common ingredients you might already have. The best part? They…
Slow Cooker Mexican Shredded Chicken
If you’re looking for another high protein meal prep recipe that takes 10 minutes or less to prep in a slow cooker, you’re in the right place! This easy Mexican Shredded Chicken is packed with flavor, uses cheap and simple ingredients, and can be eaten multiple ways! Did mention you only need 5 ingredients or…




