The Protein Chef - The Best Healthy Recipes For Any Diet

Latest Meals

3 Quick & Healthy Recipe Ideas

409 cals

Latest Treats

Easy Cottage Cheese Cheesecake

291 cals

Peanut Butter Protein Keto Ice Cream Cups

139 cals

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.

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Try these

Stuffed Low Carb Brownies

144 cals

Bodybuilding Protein Peanut Butter Cups Recipe

No Bake Protein Peanut Butter Cups

140 cals

Fudge Brownie Protein Bars

246 cals

Does Cooking Protein Powder Destroy or Denature it?

If you’ve ever wondered if cooking with protein powder destroys or denatures it, is safe, or have needed another reason to make protein cheesecake more apart of your life then you’ve come to the right place!

Understanding How to Lose Weight

I think it’s safe to say everyone at some point has complained about trying to lose weight, how they can’t lose weight, or that they just don’t know how to lose it. We’ve all heard about the latest and greatest diets popping up every other month that claim to do what most people have trouble doing…losing that unwanted weight.

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Loaded Twice Baked Sweet Potatoes Recipe

Dessert Loaded Twice Baked Sweet Potatoes

We’re strolling right past dinner and onto dessert with this! These Loaded Twice Baked Sweet Potatoes are packed with protein, super easy to make, and...