#SlowCookerSunday is here and today we’re taking it back to breakfast with one of the most...
Newest Recipes
Easy 5 Ingredient Fluffy PROTEIN Pancakes Recipe
FIVE ingredients is all you need to make these absolutely delicious PROTEIN PANCAKES! This one is...
Easy PROTEIN Greek Yogurt French Toast Recipe
Today we put a spin on your traditional FRENCH TOAST recipe with the help of some Greek yogurt and...
Delicious SLOW COOKER Turkey Tortilla Soup Recipe
Guess what? Another week has gone by and that means we continue with the tradition of...
Southwestern QUINOA Casserole Meal Prep Recipe
Alright…I know its been a couple years since I’ve made a recipe with quinoa so today we’ll...
Easy Meal Prep SLOW COOKER Chicken and Biscuits
It’s Sunday so today we take our best appliance friend (SLOW COOKER!), throw a few ingredients into...
1 Minute COLD BREW Low Carb Mug Cake
Most morning routines consist of ingesting coffee beans in some way, shape, or form…today we add to...
Easy MEAL PREP Slow Cooker Pizza Recipe
Yeah…we’re a few weeks late here. My apologies, I was called for jury duty and picked to sit on a...
Slow Cooker Banana Bread PROTEIN Oatmeal Recipe
I’ve wanted to do this for awhile and today is the day we start it. Slow Cooker Sunday...
4 Ingredient HOT Cheetos Chicken Breast Strips or Nuggets
Today we’re gonna take my current addiction (HOT CHEETOS) and send it on a healthier date with some...
No Bake Peanut Butter Pretzel PROTEIN Balls Recipe
As I was going through my recipes I realized that we have more than a handful of ball recipes for...
Easy Protein Packed SLOW COOKER Jambalaya Recipe
Today we bring back the slow cooker and we bring it back for good! This time we take it south to...
Easy High Fiber Blueberry PROTEIN Muffins Recipe
Inspiration for this recipe comes from our best from here in New England…Dunkin’ Donuts...
New Articles
Why YOU Should Use Protein Powder (if you aren’t already)
HEY! Alright, so something I hear all the time, “DON’T TAKE PROTEIN POWDER...
Protein Cheesecakes
5 Minute PROTEIN Cheesecake BALLS Recipe
5 Minute MASON JAR Cheesecakes Recipe
EASY S’mores Cheesecake PROTEIN Cupcakes Recipe
WICKED EASY LOW CARB CHEESECAKE CUPCAKES RECIPE
HEALTHY PUMPKIN CHEESECAKE WITH A CRUST RECIPE
EASY LOW CARB CHEESECAKE WITH A CRUST RECIPE
Salted Caramel NO BAKE Cheesecakes Recipe
No Bake M&M PROTEIN Cheesecakes Recipe
Healthy Carrot Cake PROTEIN Cheesecake Recipe
No Bake Mini Pumpkin PROTEIN Cheesecakes Recipe
Protein Oatmeal
Steel Cut SLOW COOKER Cinnamon Buns Recipe
Slow Cooker Banana Bread PROTEIN Oatmeal Recipe
Baked APPLE PIE Protein Oatmeal Recipe
2 Layer HOLIDAY Overnight Oatmeal Recipe
Healthier S’MORES Oatmeal In A Jar Recipe
Toasted Marshmallow PROTEIN Oatmeal Recipe
Bodybuilding PROTEIN Oatmeal Recipe (No Powder Needed)
Red Velvet Overnight PROTEIN Oatmeal Recipe
Chocolate Mint Overnight PROTEIN Oatmeal Recipe
Peanut Butter Cup Overnight PROTEIN Oatmeal Recipe
Microwave & No Bake
1 Minute COLD BREW Low Carb Mug Cake
No Bake Peanut Butter Pretzel PROTEIN Balls Recipe
3 Quick & Easy PROTEIN Lunch Recipes
No Bake & Low Calorie PROTEIN Pumpkin Cups Recipe
Bodybuilding PROTEIN Trail Mix Recipe
1 Minute LOW CARB Mason Jar Omelettes
Why YOU Should Use Protein Powder (if you aren’t already)
Chocolate & Vanilla PROTEIN Ice Cream Recipe
EASY Banana Bread MUG CAKE Recipe
Intermittent Fasting TIPS For Dieting Success
No Powder Needed
Slow Cooker
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Black & Decker FP1600B 8-Cup Food Processor Review
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Parrish’s Magic Line Round 6×2 Inch Cake Pan Review
I always get asked a lot what pan I use when making my popular protein cheesecake recipe and the...