The Best Ninja Creami Protein Ice Cream
Ice cream has always been that little diet devil on my shoulder until 2021, when Ninja released their original Ninja Creami. If you have one, you know what I’m talking about. If you don’t, maybe this post will convince you! It might be the loudest appliance ever made, but you can eat protein ice cream…
High Protein Pasta Sauce
We’re back with another easy and delicious cottage cheese recipe! This time? A High Protein Pasta Sauce made with cottage cheese that you only need 6 simple ingredients to make. It’s quick to make, healthy, and great for meal prep if you’re dieting. Start this by taking out a stovetop pan and preheating it over…
Protein Oat Cups
We’re back with a simple high protein no bake recipe that can also be made in the oven. The best part? You only need 6 ingredients to make these easy Protein Oat Cups and they only take a few minutes to prep! If you’re looking for a quick diet friendly dessert that’ll curb your cravings…
High Protein Mini Meat Pies
It’s time for another quick meal prep. This time? Some easy to make and delicious travel friendly High Protein Mini Meat Pies! You can make these with ground beef, turkey, or chicken and they only take around 10 minutes to prep. If you like hot or lean pockets, you’re going to love these! You’re going…
Cottage Cheese Protein Brownie
A quick and healthier dessert recipe is here! This Cottage Cheese Protein Brownie is made with 7 simple ingredients and only takes a couple minutes to make in the microwave. If you’re looking for something to beat the cravings, try one of these delicious and diet friendly brownies! You’re going to start this one with…
High Protein Cottage Cheese Queso
We’re back with another quick 5 minutes recipe, a High Protein Cottage Cheese Queso! This dip is made with 3 simple ingredients and takes no time at all to prep. If you’re looking for a healthy appetizer and/or snack, try this! The first thing you’ll need for this one is something to get your cottage…
Slow Cooker Salsa Chicken
We’ve been due for a new meal prep recipe in our favorite cheap appliance, the slow cooker. We’re using 4 simple ingredients and making a delicious Slow Cooker Salsa Chicken. It’s great by itself, with vegetables, or a carb source. If you need a new high protein meal idea to try, this is it! Start…
Air Fryer Dessert Pinwheels
We’re back with our air fryer and today we’re going to make a super easy air fryer dessert! You only need 6 ingredients and 10 minutes or less to make these delicious Air Fryer Dessert Pinwheels. Packed with diet friendly macros and great for meal prep. Add into a small mixing bowl 4 ounces of…
Easy Protein French Toast
We’re back this week with another healthy breakfast recipe! This time with less ingredients and more protein, a delicious Easy Protein French Toast! It can be made with or without eggs and uses simple ingredients like cottage cheese. We need our mix smooth since we’re using cottage cheese so you’ll need to start this one…
Cottage Cheese Frittata
This week we’re adding another easy breakfast meal prep to our list! That recipe? A high protein Cottage Cheese Frittata made with 6 simple ingredients you might already have. There’s a couple ways to make this one and we’ll cover both of them! The first thing you need to start with is either a blender…