- AS = Anabolic Steroids
- (1)RM = One-rep max
- 1,4 Andro = “Boldione”
- 1AD = 1-Androstenediol
- 1-Test = 1-Testosterone
- 3Alpha = 3Alpha-Androstanediol–DHT precursor
- 4-Diol = 4-Androstendiol
- 5AA = 5Alpha-Androstanediol–DHT precursor
- 5AR = 5-Alpha-Reductase–reduces Testosterone to DHT
- 5-HT = Serotonin
- Andro”= 4-Androstendione
- AR = Androgen Receptor
- BB = Body Builder or Body Building
- BBB = Blood/Brain Barrier
- Beta3 = A beta-adrenergic subtype, also a Syntrax product containing Octopamine/Norsynephrine.
- BF = Bodyfat
- BMI = Body Mass Index | See more here: http://www.nlm.nih.gov/medlineplus/ency/article/007196.htm
- BMR = Basal Metabolic Rate
- BP = Bench Press
- Bromo = Bromocriptine
- BW = Bodyweight
- Cannon = Very large pin, 18 gauge perhaps, like those found on redi-ject Sustenon (Mexican version)
- CB = CABLE
- CLEN = Clenbuterol
- CNS = Central Nervous System | See more here: http://en.wikipedia.org/wiki/Central_nervous_system
- CYP = Testosterone Cypionate
- D = Dopamine (as in D2 receptor agonist)
- DART = Syringe/Needle
- DB = Dumbbell
- DBOL = Dianabol (Methandrostenolone)
- DECA = Nandrolone Decanoate
- DHT = Dihydrotestosterone
- DL = Deadlift
- DMSO = Dimethyl Sulfoxide – Topical enhancer/Topical anodyne
- DNP = Dinitrophenol
- DOMS = Delayed Onset Muscle Soreness
- ECA = Ephedrine/Caffeine/Aspirin
- ED = Every Day
- EFA = Essential Fatty Acids (Omega 3 and 6 polyunsaturates)
- ENTH = Testosterone Enanthate
- EOD = Every other day
- EQ = Equipoise (Boldenone Undecylenate)
- FFA = Free Fatty Acids
- FINA = Finaplix (Trenbolone Acetate)
- FSH (Folicle Stimulating Hormone)
- FSQ = Front Squat
- GET= Gastric empyting time
- GH = Growth Hormone
- GHR = Glute Ham Raise
- GI = Glycemic Index | See more here: http://www.glycemicindex.com/
- GM = Good Mornings
- GYNO = Gynecomastia (Bitch tits)
- Halo = Halotestin
- HGC = Human Chorionic Gonadatropin
- HEMO = Hemogenin (Brazilian) aka Oxymetholone/Anadrol
- HIT = High Intensity Training
- HIIT = High Intensity Interval Training
- HPTA = Hypothalamic Pituitary Testicular Axis
- HST = Hypertrophy Specific Training, Bryan Haycock’s system
- IBP = Incline Bench Press
- IGF = Insulin Growth Factor
- II = Insulin Index
- INJ = Inject, Injection
- IU= International Units
- LBM = Lean Body Mass (Your bodyweight, minus all fat)
- LH = Leutenizing Hormone
- Lipo = Avant’s topical Yohimbine HCL solution, LipoDerm-Y
- LSMPB = Later-stage Male Pattern Baldness
- MCG = Micrograms
- MG = Milligrams
- ML = Milliliters
- MM4 = Syntrax’s non-Ephedrine thermogenic (containing Forskolin, Gingerols/Shoagols, Bergenin, and Synephrine).
- MPB = Male Pattern Baldness
- NE (or NA) = Norepinephrine/Noradrenaline
- NOLVA = Nolvaldex
- Nor-Diol = 19Nor-Androstenediol
- NYC = Norephedrine/Yohimbine hcl/Caffeine (Adipokinetix, etc.)
- OHP = Overhead Press
- OHSQ = Overhead Squat
- ONE = Avant’s now discontinued 1-Test topical solution
- ONE+ = Same as above, but with the addition of 4-Diol
- OTC = Over the counter
- PH’s = Pro-Hormones
- PIN = Needle
- PL = Power Lifting
- PR = Personal Record
- PRIMO = Primobolan, Primobolan Depot
- PRO P= Testosterone Propionate
- REP = Repetition
- ROM = Range Of Motion
- RDL = Romanian Deadlift
- SDL/SLDL = Stiff-legged deadlift
- SHBG = Steroid Hormone Binding Globulin
- SLIN = Insulin
- SM = Smith Machine
- Spiro = Spironolactone = Anti-androgen used topically to prevent hair loss, also a diuretic.
- SU = Sodium Usniate (salt-bound version of UA–Usnic Acid)
- SUST = Sustanon
- Synthroid = T4 Thyroid Hormone
- T2 = Thyroid Hormone
- T3 = Thyroid Hormone (also known as Cytomel, also sold as Liothyronine)
- TDEE = Total Daily Energy Expediture
- TEST = Testosterone
- T/E ratio = Testosterone/Estrogen
- THR = Target Heart Rate
- TREN = Trenbolone
- UA = Usnic Acid
- WINNY = Winstrol-V (Stanozolol)
- Y = Yohimbine
- 17 AA = 17 Alpha Alkylated Steroid
I will do my best to keep this fitness abbreviations list updated. If you see anything I should have on here that’s not on here already, please do send me a message!
