Birthday Cake Protein Shake

1 Shake392 cals

Do you miss your birthday or just LOVE birthday cake? If so, you’re going to love this healthy, delicious, and quick Birthday Cake Protein Shake recipe!

Tips:

  • Top with some whipped cream and rainbow sprinkles!
Birthday Cake Protein Shake Recipe

Birthday Cake Protein Shake

Do you miss your birthday or just LOVE birthday cake? If so, you’re going to love this healthy, delicious, and quick Birthday Cake Protein Shake recipe!
5 from 1 vote
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Keyword: birthday cake milkshake, birthday cake shake, protein
Servings: 1 Shake
Calories: 392kcal
Cost: $1.25
Course: Beverage
Cuisine: American
Keyword: birthday cake milkshake, birthday cake shake, protein
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 Shake
Calories: 392kcal
Cost: $1.25

Ingredients

  • ¾ Cup Milk Substituteor Milk (6 Ounces)
  • 1 Scoop Protein Powder30g Vanilla
  • ¼ Cup Rolled Oats20g
  • ½ Tablespoon Honey10.5g
  • 1 Tablespoon Coconut Flour7g
  • 2 Tablespoons Powdered Peanut Butter12g
  • 2.65 Ounces Greek Yogurt75g Fat Free Vanilla
  • 1 Teaspoon Vanilla Extract
  • ½ Cup Ice

Instructions

  • Combine all of the ingredients into a blender
  • Blend them together

Video

Notes

Calories per shake:
  • Calories: 392
  • Fat: 8g
  • Saturated Fat: 4g
  • Sodium: 294mg
  • Carbs: 39g
  • Fiber: 7g
  • Sugar: 17g
  • Protein: 41g

Nutrition

Calories: 392kcal | Carbohydrates: 39g | Protein: 41g | Fat: 8g | Saturated Fat: 4g | Sodium: 294mg | Fiber: 7g | Sugar: 17g

Ingredients

  • ¾ Cup Milk Substitute or Milk (6 Ounces)
  • 1 Scoop Protein Powder 30g Vanilla
  • ¼ Cup Rolled Oats 20g
  • ½ Tablespoon Honey 10.5g
  • 1 Tablespoon Coconut Flour 7g
  • 2 Tablespoons Powdered Peanut Butter 12g
  • 2.65 Ounces Greek Yogurt 75g Fat Free Vanilla
  • 1 Teaspoon Vanilla Extract
  • ½ Cup Ice

Instructions

  • Combine all of the ingredients into a blender
  • Blend them together

Video

Notes

Calories per shake:
  • Calories: 392
  • Fat: 8g
  • Saturated Fat: 4g
  • Sodium: 294mg
  • Carbs: 39g
  • Fiber: 7g
  • Sugar: 17g
  • Protein: 41g

Nutrition

Calories: 392kcal | Carbohydrates: 39g | Protein: 41g | Fat: 8g | Saturated Fat: 4g | Sodium: 294mg | Fiber: 7g | Sugar: 17g

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