Protein Milkshake without Powder

Protein Milkshake without Powder

The warmer weather is here and that means milkshakes are back on the menu! Today we’re adding to that menu a Protein Milkshake without Powder that’s thick, has simple ingredients, comes in multiple flavors, and is guaranteed to hit the spot! The best part? You don’t need protein powder to make it! To make this…

Low Calorie Green Juice Drink

3 Quick Low Carb & Low Calorie Drink Recipes

Looking for some low calorie drink alternatives? Here are 3 Quick Low Carb & Low Calorie Drink recipes under 10 grams of net carbs each. A quick green juice, delicious strawberry kiwi smoothie, and protein packed peanut butter cup milkshake! All you need for these? A blender! Green Juice Low Calorie Drink For your juice,…

Avocado Banana Green Energy Smoothie Recipe

Avocado Banana Green Energy Smoothie

Ready to kickstart your morning with a healthy avocado drink? Yes (don’t run), we’re going to make a drink with AVOCADO! This Avocado Banana Green Energy Smoothie recipe is full of nutrients, has great macros including protein, and is delicious! Why avocado? Simple! It’s packed with healthy fat, will give your smoothie a creamy texture,…

Green Pina Colada Smoothies Recipe

Green Pina Colada Smoothies

Sing it with me…if you like pina coladas. Ok, I think I’ll end my singing career there. What I can guarantee you that is better than my singing is this Green Pina Colada Smoothies recipe! These protein smoothies are easy to make, super refreshing, and HEALTHY! Start these green pina colada smoothies by taking out…

Protein Nutella Iced Coffee Recipe

Protein Nutella Iced Coffee

Coffee and NUTELLA…do I need to say more? This Protein Nutella Iced Coffee recipe is super easy to make, healthy, calorie friendly, and packed with protein! If you’re looking to add some new life into your coffee routine then you’ll want to try this absolutely delicious recipe. To start this one out you’ll need a…

Post-Workout Chocolate Milkshake Recipe

Post-Workout Chocolate Milkshake

Ready for some healthy adult chocolate milk? This Post-Workout Chocolate Milkshake recipe is the perfect balance of healthy fats, complex carbs, and protein after the gym! The best part? It actually tastes like a milkshake and you only need a few ingredients to make it! All you need to make this one is a blender.…

Meal Prep

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