Healthy Protein Shake Recipes

3 Quick Low Carb & Low Calorie Drink Recipes

Today I’m gonna show you 3 quick low calorie drinks under 10 grams of carbs each. We’re gonna jump right into a low calorie drink with some green juice so take out a blender! Add into it 150 grams of kale, 1 ounce of apple cider vinegar, 1 1/2 cups of water, 150 grams of…

Avocado Banana Green Energy Smoothie

Here’s the deal, today we’re making a smoothie with avocado. That alone might steer people away from this but let me tell you 3 reasons why we’re using avocado: For the healthy fat it provides It’ll give our shake a thick, creamy texture It’s a pretty neutral flavor in this so you can’t taste it…

Green Pina Colada Smoothies

If you like PINA COLADAS (who doesn’t sing this?)…I think I’ll end my singing career there. However, what I can guarantee you is better than my singing is this Green Pina Colada Smoothies recipe! This smoothie is packed with the good stuff, is super refreshing, and it’s naturally the color of Hulk, what’s not to…

Protein Nutella Iced Coffee

Nutella AND COFFEE! Do I have to say more? This Nutella Iced Coffee recipe is healthy, packed with protein and absolutely DELICIOUS! Tip: Top it with some whipped cream and shaved chocolate!

Post-Workout Chocolate Milkshake

Ready for some REAL adult chocolate milk? This Post-Workout Chocolate Milkshake recipe is the perfect balance of healthy fats, carbs, and protein for after the gym! The best part? It actually tastes like a milkshake!

Apple Kiwi Green Energy Smoothie

Take your smoothie to the next level with this DELICIOUS, healthy, and packed with protein Apple Kiwi Green Energy Smoothie recipe! Tip: Make it the night before!