Healthy Fajita Meatloaf

8 Pieces203 cals

A little spin on one of my favorite quick meals! This Healthy Fajita Meatloaf recipe is not just quick but low in fat, delicious, and PACKED with protein!

Tips:

  • Double or triple the recipe to have enough for the whole week!
  • You can store it in the fridge where it’ll usually last around 5-7 days!
  • Add spices, fresh herbs, or anything else you want to it!
Healthy Fajita Meatloaf Recipe

Healthy Fajita Meatloaf

A little spin on one of my favorite quick meals! This Healthy Fajita Meatloaf recipe is not just quick but low in fat, delicious, and PACKED with protein!
5 from 1 vote
Print Pin Rate
Prep Time: 5 minutes
Cook Time: 1 hour
Total Time: 1 hour 5 minutes
Course: Main Course
Cuisine: Mexican
Keyword: easy meatloaf, fajitas meatloaf, healthy meatloaf
Servings: 8 Pieces
Calories: 203kcal
Cost: $5
Course: Main Course
Cuisine: Mexican
Keyword: easy meatloaf, fajitas meatloaf, healthy meatloaf
Prep Time: 5 minutes
Cook Time: 1 hour
Total Time: 1 hour 5 minutes
Servings: 8 Pieces
Calories: 203kcal
Cost: $5

Ingredients

  • 2 Pounds Ground Beef32 Ounces 97% Lean (or Ground Turkey)
  • 2 Large Whole Eggsor 4 Large Egg Whites
  • ½ Cup Rolled Oats40g (or Wheat Germ)
  • 1.25 Ounces Fajita Seasoning Mix35g Low Sodium
  • ½ Cup Mexican Cheese56g Reduced Fat
  • ¼ Teaspoon Black Pepper
  • ½ Cup Red Onion
  • 1 Yellow Pepper
  • 1 Green Pepper
  • 10 Tablespoons Salsa150g

Instructions

  • Chop up your Red Onion, Yellow Pepper, and Green Pepper
  • Add all of your ingredients into a large bowl and mix everything together
  • Take out at least a 9×5 pan, coat it with some non-stick cooking spray, and add your mix in
  • Put your meatloaf into the oven on 350F/176C for 1 hour
  • Top it with your Salsa before cutting it

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 1625
  • Fat: 37g
  • Saturated Fat: 12g
  • Sodium: 1298mg
  • Carbs: 79g
  • Fiber: 9g
  • Sugar: 20g
  • Protein: 244g
 
Calories in each piece (if you cut 8):
  • Calories: 203
  • Fat: 4.6g
  • Saturated Fat: 1.5g
  • Sodium: 162.2mg
  • Carbs: 9.8g
  • Fiber: .8g
  • Sugar: 2.5g
  • Protein: 30.5g

Nutrition

Calories: 203kcal | Carbohydrates: 9.8g | Protein: 30.5g | Fat: 4.6g | Saturated Fat: 1.5g | Sodium: 162.2mg | Fiber: 0.8g | Sugar: 2.5g

Ingredients

  • 2 Pounds Ground Beef 32 Ounces 97% Lean (or Ground Turkey)
  • 2 Large Whole Eggs or 4 Large Egg Whites
  • ½ Cup Rolled Oats 40g (or Wheat Germ)
  • 1.25 Ounces Fajita Seasoning Mix 35g Low Sodium
  • ½ Cup Mexican Cheese 56g Reduced Fat
  • ¼ Teaspoon Black Pepper
  • ½ Cup Red Onion
  • 1 Yellow Pepper
  • 1 Green Pepper
  • 10 Tablespoons Salsa 150g

Instructions

  • Chop up your Red Onion, Yellow Pepper, and Green Pepper
  • Add all of your ingredients into a large bowl and mix everything together
  • Take out at least a 9×5 pan, coat it with some non-stick cooking spray, and add your mix in
  • Put your meatloaf into the oven on 350F/176C for 1 hour
  • Top it with your Salsa before cutting it

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 1625
  • Fat: 37g
  • Saturated Fat: 12g
  • Sodium: 1298mg
  • Carbs: 79g
  • Fiber: 9g
  • Sugar: 20g
  • Protein: 244g
 
Calories in each piece (if you cut 8):
  • Calories: 203
  • Fat: 4.6g
  • Saturated Fat: 1.5g
  • Sodium: 162.2mg
  • Carbs: 9.8g
  • Fiber: .8g
  • Sugar: 2.5g
  • Protein: 30.5g

Nutrition

Calories: 203kcal | Carbohydrates: 9.8g | Protein: 30.5g | Fat: 4.6g | Saturated Fat: 1.5g | Sodium: 162.2mg | Fiber: 0.8g | Sugar: 2.5g

9 Comments

  1. David on May 26, 2015 at 12:00 am

    Please make an app. Even if you charge for it I would d/l it. Be great to be able to quickly access recipes while I’m at the grocery store. Oh, and do you think you can make a tiramisu?

    You rock!

    DSK

    • Derek Howes on May 26, 2015 at 12:00 am

      Thanks David! I’m working on a tiramisu (my favorite dessert). Gotta perfect it before I put it up! 🙂

  2. Tim Pham on May 26, 2015 at 12:00 am

    Awesome! I’m going to make this tonight as part of my weekly food prep. Any recommended veggies to go with this?

  3. Jessica on June 12, 2015 at 12:00 am

    What do you think about stuffing these in green peppers instead of making a loaf?

  4. Michael on August 17, 2015 at 12:00 am

    This recipe looks awesome, can’t wait to try it. What’s your recommended salsa recipe?

  5. Sadie on December 22, 2015 at 12:00 am

    Okay, I’m officially obsessed with your site! Awesome content!!

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