Protein Powder
Protein Pina Colada
With how hot it’s been lately I think it’s time we make another drink. That drink? A healthier and high Protein Pina Colada that’ll get you right (after the gym!) without the alcohol AND hangover! You only need a blender, and a couple of ingredients. Can you guess what you’re going to start this one…
Easy Protein Strawberry Shortcake
I was going through my recipes this week and I realized that we’ve done strawberry shortcake pancakes, a dip, a shake, cupcakes, and even a cheesecake! What we’ve never done? A “regular” Protein Strawberry Shortcake, which is one of my favorite quick and easy healthy desserts. Why? All the different textures and the amount of…
Protein Banana Ice Cream
Summer is basically here! For those of you who don’t have a Ninja Creami but still want a healthier ice cream, you only need 4 ingredients to make one of best original protein ice creams around! This Protein Banana Ice Cream recipe is super easy to make, can be made with multiple flavors, and it…
High Protein Pistachio Pudding
Having just been on vacation overseas, think I ate more pistachio desserts than anything else. Needless to say, I had to get my pistachio fix sorted as soon as I got back and that’s what inspired this week’s super quick dessert! That dessert? A High Protein Pistachio Pudding! You only need a few ingredients and…
Protein Pancake Muffins
Lately we’ve done a bunch of meal preps and quick desserts. Today, we’re going to keep the quick, make it somewhat of a meal prep, and give you choice! These Protein Pancake Muffins can be made sweet or savory, are great to make in bulk, and are macro-balanced. If you’re looking for something easy you…




