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High Protein Acai Bowl Recipe

High Protein Acai Bowl

We’re back, I’m no longer sick, and I’ve still got my taste buds! Today we’re diving down the recipe road of my current addiction…a High Protein Acai Bowl! This healthy smoothie bowl recipe is quick to make, filling, and seriously delicious. The first thing you’ll need for this one is either a blender or food…

Protein Milkshake without Powder

Protein Milkshake without Powder

The warmer weather is here and that means milkshakes are back on the menu! Today we’re adding to that menu a Protein Milkshake without Powder that’s thick, has simple ingredients, comes in multiple flavors, and is guaranteed to hit the spot! The best part? You don’t need protein powder to make it! To make this…

Baked Quesadillas Recipe

Baked Quesadillas

You asked for it so It’s time we do another quick meal prep! Not only are these Baked Quesadillas quick and delicious but they can be made in either the oven or an air fryer. Start this one by choosing and preparing your choice protein for your baked quesadillas. Shrimp, lean ground beef or turkey…

Easy Protein Waffles Recipe

Easy Protein Waffles

It’s been a minute since we’ve used our waffle maker so today we’re bringing it back with some Easy Protein Waffles! This healthy breakfast recipe tastes just like the real thing and is made with 5 simple ingredients you probably already have. Start this one by taking out either a blender or food processor. If…

The Best Protein Fluff Recipe

The Best Protein Fluff

Summer is right around the corner so we’re making another quick low calorie dessert that’s actually filling, The Best Protein Fluff! Yes, we’ve done this before and it still remains one of my favorite filling desserts. Today, we’re doing it better with multiple variations. Start this one with a mixing bowl and 1 cup of…

Healthy Slow Cooker Buffalo Chicken Recipe

Healthy Slow Cooker Buffalo Chicken

It’s time we reunite with our slow cooker! Today, we’re diving into a low carb and high protein meal prep recipe that’s made with simple ingredients. This Healthy Slow Cooker Buffalo Chicken takes just a couple minutes to prep and goes great with almost anything. All you need to do for this one? Take out…

Meal Prep

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