No Bake Protein Peanut Butter Balls

20 Balls101 cals

This protein peanut butter balls recipe will annihilate your sweet tooth! These balls taste like mini rolled up candy bars and not only just that, they are crazy HEALTHY! What more could you ask for? They say don’t forget the balls for a reason…

Tips:

  • Roll them in cocoa powder, graham cracker crumbs, granola, or anything else you can think of!
No Bake Protein Peanut Butter Balls Recipe

No Bake Protein Peanut Butter Balls

There's no oven needed for these delicious No Bake Protein Peanut Butter Balls! This healthy recipe is easy to make and packed with energy.
5 from 1 vote
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Dessert
Cuisine: American
Keyword: no bake, peanut butter, protein balls
Servings: 20 Balls
Calories: 101kcal
Cost: $4
Course: Dessert
Cuisine: American
Keyword: no bake, peanut butter, protein balls
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 20 Balls
Calories: 101kcal
Cost: $4

Ingredients

  • 1 Cup Prunes - 160g Pitted
  • 1 Teaspoon Ground Cinnamon
  • ¼ Cup Rolled Oats - 20g
  • 1 Box Raisins - 1oz/28g Seedless
  • 2 Tablespoons Cocoa Powder - 10g
  • 2 Tablespoons Flaxseed Meal - 13g
  • ¼ Cup Walnuts - 28g
  • 2 Scoops Protein Powder - 60g Vanilla or Chocolate
  • 8 Tablespoons Peanut Butter - 1/2 Cup/128g
  • 2-4 Ounces Water - Warm
  • 10-15 Drops Liquid Sweetener
  • 1-2 Servings Shredded Coconut - Unsweetened

Instructions

  • Process your Prunes until a ball forms
  • Add the rest of your ingredients into the food processor aside from your Shredded Coconut, Peanut Butter, and Water
  • Melt your Peanut Butter and add it into your food processor
  • Process that for :20 seconds
  • Add in your Water and continue processing until everything is mixed together
  • Shape your mix into balls
  • Roll them around in your Shredded Coconut
  • Place your balls into the freezer for 2-4 hours

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 2033
  • Fat: 97g
  • Saturated Fat: 23g
  • Sodium: 913mg
  • Carbs: 192g
  • Fiber: 35g
  • Sugar: 98g
  • Protein: 98g

Nutrition

Calories: 101kcal | Carbohydrates: 9.6g | Protein: 4.9g | Fat: 4.8g | Saturated Fat: 1.1g | Sodium: 45.6mg | Fiber: 1.7g | Sugar: 4.9g

Ingredients

  • 1 Cup Prunes 160g Pitted
  • 1 Teaspoon Ground Cinnamon
  • ¼ Cup Rolled Oats 20g
  • 1 Box Raisins 1oz/28g Seedless
  • 2 Tablespoons Cocoa Powder 10g
  • 2 Tablespoons Flaxseed Meal 13g
  • ¼ Cup Walnuts 28g
  • 2 Scoops Protein Powder 60g Vanilla or Chocolate
  • 8 Tablespoons Peanut Butter 1/2 Cup/128g
  • 2-4 Ounces Water Warm
  • 10-15 Drops Liquid Sweetener
  • 1-2 Servings Shredded Coconut Unsweetened

Instructions

  • Process your Prunes until a ball forms
  • Add the rest of your ingredients into the food processor aside from your Shredded Coconut, Peanut Butter, and Water
  • Melt your Peanut Butter and add it into your food processor
  • Process that for :20 seconds
  • Add in your Water and continue processing until everything is mixed together
  • Shape your mix into balls
  • Roll them around in your Shredded Coconut
  • Place your balls into the freezer for 2-4 hours

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 2033
  • Fat: 97g
  • Saturated Fat: 23g
  • Sodium: 913mg
  • Carbs: 192g
  • Fiber: 35g
  • Sugar: 98g
  • Protein: 98g

Nutrition

Calories: 101kcal | Carbohydrates: 9.6g | Protein: 4.9g | Fat: 4.8g | Saturated Fat: 1.1g | Sodium: 45.6mg | Fiber: 1.7g | Sugar: 4.9g

1 Comment

  1. Mike T. on August 25, 2014 at 12:00 am

    I really enjoyed these balls (haha). They were super tasty but could only survive in my freezer. I could taste the prunes in it but I like prunes so all the better!

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