PROTEIN Banana Ice Cream Recipe! (No fat/High Fiber!)

Protein Banana Ice Cream Recipe
Written by The Protein Chef

Ice cream…my arch nemesis. Protein banana ice cream? My new best friend! You guys will love this recipe!

Here is the recipe:

  • 2 Medium Bananas
  • 1/2 Scoop (16g) Protein Powder
  • 2oz Fat Free Milk (or milk substitute)
  • 1-2 Packets Stevia (or any sweetener)

Mix all of the ingredients together with a food processor. If you don’t have a food processor a blender/mixer will work but may take longer. If the mix appears to be too thick, add a bit more milk. Put it in the freezer for 20+ minutes or until it’s a bit frozen. Enjoy!

Tip: Use fat free whip cream/cool whip to top it!

About the author

The Protein Chef

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up. His recipes which have been featured in the news, magazines, and on TV are cheap, quick, AND delicious! His motto in life is “everything in moderation” and is without question the most important habit he follows.


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