Protein Strawberry Sorbet

4 Bowls173 cals

Summer is here and that means the season of frozen desserts has begun! This Protein Strawberry Sorbet recipe is quick to make, a great way to cool off, macro friendly, and one of our favorite healthy ice cream alternatives!

All you need to make this? A food processor and something to store your sorbet in! If you don’t have a food processor, here’s a link to the one I’ve been using.

Add right into your processor 1 pound of fresh or frozen strawberries, 1 tablespoon of honey, 1/2 container of a vanilla or strawberry Greek yogurt, 1 tablespoon of your choice sweetener, and 1 ounce of water.

If you’re using fresh strawberries make sure to wash them and chop the tops off before adding them into your food processor.

Process all of those protein strawberry sorbet ingredients together for around 2 minutes.

Continue by adding and mixing in with a spoon 3 1/2 scoops of a vanilla or strawberry protein powder. You could also change it up here and use other flavors, just make sure they compliment the other flavors in the recipe.

Process it one more time for around :20 seconds or until your powder is fully incorporated.

Pour your protein strawberry sorbet into whatever you’re storing it in, cover it, and put it into the freezer for 3-4 hours.

Remove your sorbet from the freezer, portion it out, and optionally top it. I topped mine with some whipped cream and fresh strawberry slices. Let us know what you use for a healthy topping in the comments below!

Pro tip? Let your protein strawberry sorbet thaw out for 5-10 minutes before eating it.

Try our Protein Ice Cream recipe next!

Protein Strawberry Sorbet Recipe

Protein Strawberry Sorbet

Cool off this summer with some Protein Strawberry Sorbet! This healthy ice cream alternative is delicious and takes just minutes to make.
5 from 1 vote
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Prep Time: 3 minutes
Cook Time: 2 minutes
Total Time: 5 minutes
Course: Dessert
Cuisine: American
Keyword: healthy sorbet, protein sorbet, protein strawberry sorbet, strawberry
Servings: 4 Bowls
Calories: 173kcal
Cost: $3.50

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Ingredients

  • 1 Pound Strawberries - Fresh or Frozen
  • 1 Tablespoon Honey
  • 1 Tablespoon Sweetener
  • 1 Ounce Water
  • 2.65 Ounces Greek Yogurt - Fat Free Vanilla or Strawberry
  • 3 ½ Scoops Protein Powder - Vanilla or Strawberry

Instructions

  • Combine all of your ingredients into a food processor aside from your Protein Powder
  • Process everything together for 1-2 minutes
  • Add in your Protein Powder and mix it around with a spoon
  • Process everything together for another :20 seconds
  • Pour your mix into a bowl, cover it, and put it into the freezer until frozen

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 692
  • Fat: 4g
  • Saturated Fat: 0g
  • Sodium: 549mg
  • Carbs: 63g
  • Fiber: 6g
  • Sugar: 54g
  • Protein: 101g
 
Calories in each bowl (if you make 4):
  • Calories: 173
  • Fat: 1g
  • Saturated Fat: 0g
  • Sodium: 137.2mg
  • Carbs: 15.7g
  • Fiber: 1.5g
  • Sugar: 13.5g
  • Protein: 25.2g

Nutrition

Calories: 173kcal | Carbohydrates: 15.7g | Protein: 25.2g | Fat: 1g | Saturated Fat: 0g | Sodium: 137.2mg | Fiber: 1.5g | Sugar: 13.5g

2 Comments

  1. David Spier on February 26, 2019 at 12:00 am

    This has potential but I highly suggest fresh versus Frozen and adding closer to a half cup of water. Mine turned out very dry without adding more water. Good though!

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