3 Low Carb & Quick Pickled Eggs

12 Eggs73 cals

One of my favorite parts of adventuring up north here in New Hampshire are all the little mom and pop convenience stores. These stores are where I’ve been introduced to all sorts of things, including pickled eggs for the first time! Today, we’re going to keep the adventure, make it healthy, and give it even more more flavor with these 3 Low Carb & Quick Pickled Eggs Recipes!

These quick pickled eggs are packed with protein and make for a great healthy low carb snack. If you’ve never tried them, now’s the time!

The first thing you’re going to need to do is make some hard boiled eggs.

How To Make Hard Boiled Eggs

How I quickly make mine is to put however many eggs I want into a pot and fill that pot with enough water so that it’s around 1 inch over them.

Bring that to a boil and let them boil for 1 minute.

Pull them off the heat, throw a cover on, and let them sit for 10 minutes.

Use a slotted spoon or grab some tongs and put each egg into some ice water. Your eggs will cool after around 15-20 minutes.

Once they cool, you can peel all of them. If you did everything correctly…they should peel pretty easy.

Each low carb pickled egg recipe here you can double, triple, or so on depending on how many you want. I didn’t want to have to make a thousand eggs today so I’m using 8 eggs per recipe and 1 quart mason jars.

Sweet Quick Pickled Eggs

Take out a pan and turn your burner on medium heat.

Add in 1 cup of water, 1 cup of white vinegar, 1/2 teaspoon of salt, 1 tablespoon of pickling spice, and 1/4 cup of a sweetener.

Stir everything until it’s mixed together and starts to simmer.

Take out a mason jar big enough for all of your eggs and add them into it with some chopped up yellow onion slices.

Pour your mix in, cover your sweet healthy pickled eggs, and put them into the fridge for a couple days.

Sriracha Quick Pickled Eggs

Take out a pan and turn your burner on medium heat.

Add in 1/2 cup of water, 1 cup of white vinegar, 1/2 teaspoon of salt, and 1/4 cup of Sriracha.

Stir everything until it’s mixed together and starts to simmer.

Take out a mason jar big enough for all of your eggs and add them into it with some chopped up red onion slices.

Pour your mix in, cover your Sriracha healthy pickled eggs, and put them into the fridge for a couple days.

Beet Quick Pickled Eggs

Take out a pan and turn your burner on medium heat.

Add in 1/2 cup of apple cider vinegar, 1 large can of no salt or sugar added sliced beets, and 2 tablespoons of a sweetener.

Stir everything until it’s mixed together and starts to simmer.

Take out a mason jar big enough for all of your eggs and add them into it with some sliced beets.

Pour your mix in, cover your beet healthy pickled eggs, and put them into the fridge for a couple days.

Shake your jars occasionally when you can while they’re in the fridge to keep everything mixed up!

Most people will say the longer you leave these quick pickled eggs in the fridge, the better they’ll taste. I personally think they peak in taste after around 1-2 weeks.

Let me know your favorite flavor pickled eggs in the comments below!

Want another mason jar recipe? Try our Protein Mason Jars next!

3 Quick Pickled Eggs Recipes

3 Low Carb & Quick Pickled Eggs

Looking for a healthy, protein packed, and low carb snack? Here are 3 of my favorite sweet, spicy, and salty Quick Pickled Egg Recipes!
5 from 2 votes
Print Pin Rate Save Recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: pickled, pickled eggs, sriracha eggs, sweet eggs
Servings: 12 Eggs
Calories: 73kcal
Cost: $2.50

What We Used

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Ingredients

Dude, Sweet Pickled Eggs

  • Whole Eggs - Your Choice (I make 12)
  • 8 Ounces Water
  • 8 Ounces White Vinegar
  • ½ Teaspoon Salt
  • 1 Tablespoon Pickling Spice
  • ¼ Cup Sweetener
  • Slices Yellow Onion

Sriracha Pickled Eggs

  • Whole Eggs - Your Choice (I make 12)
  • 8 Ounces Water - 4 Ounces
  • 8 Ounces White Vinegar - 8 Ounces
  • ½ Teaspoon Salt
  • ¼ Cup Chili Sauce - Sriracha
  • Slices Red Onion

Beet My Pickled Eggs

  • Whole Eggs - Your Choice (I make 12)
  • 8 Ounces Water
  • 4 Ounces Apple Cider Vinegar
  • 1 Can Beets - No Salt or Sugar Added Sliced
  • 2 Tablespoons Sweetener

Instructions

Dude, Sweet Pickled Eggs

  • Take out a pan and turn your burner on Medium Heat
  • Add in your Water, White Vinegar, Salt, Pickling Spice, and Sweetener
  • Stir everything until it’s mixed together and starts to simmer
  • Add your Eggs into your jar with some chopped up Yellow Onion slices
  • Cover and put them into the fridge for a couple days

Sriracha Pickled Eggs

  • Take out a pan and turn your burner on Medium Heat
  • Add in your Water, White Vinegar, Salt, and Sriracha
  • Stir everything until it’s mixed together and starts to simmer
  • Add your Eggs into your jar with some chopped up Red Onion slices
  • Cover and put them into the fridge for a couple days

Beet My Pickled Eggs

  • Take out a pan and turn your burner on Medium Heat
  • Add in your Apple Cider Vinegar, Sliced Beets, and 2 Sweetener
  • Stir everything until it’s mixed together and starts to simmer
  • Add your Eggs into your jar with some sliced Beets
  • Cover and put them into the fridge for a couple days

Video

Nutrition

Calories: 73kcal | Carbohydrates: 1g | Protein: 6g | Fat: 5g | Saturated Fat: 1.5g | Sodium: 136mg | Fiber: 0g | Sugar: 0g

7 Comments

  1. Jeanne Harris on July 8, 2021 at 9:20 pm

    I like the idea of the sriracha..but may add sugar.. sweet and heat!

  2. Judy V on April 29, 2021 at 2:41 am

    Thank you for the 3 pickled egg recipes! I will try them, but for now, your Sweet Pickled eggs.

  3. Keith on September 25, 2020 at 2:22 am

    What sweetener do you find works best with these?

    • Derek Howes on January 16, 2021 at 12:02 pm

      Nowadays I prefer erythritol but have used almost all of them with success.

  4. Brittany on August 27, 2020 at 2:16 pm

    5 stars
    This recipe looks fantastic! I’ve been looking for new ways to make pickled eggs. Thank you for sharing!

  5. Christopher John on June 29, 2020 at 2:50 pm

    I just made a dozen of the Sriracha Pickled Eggs. I’ll let ya know what I think. Thanks.

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