Lunch
Healthy Egg Roll in a Bowl
We’re back with a new quick, easy, and high protein meal prep! This Healthy Egg Roll in a Bowl is one of those recipes that takes around 10 minutes to make, is super filling, great for volume eating, fairly low carb, and actually tastes good. Start this one with a large stovetop pan or skillet…
Greek Yogurt Pizza Dough
Pizza is back on the diet menu and it’s back with the help of your extra Greek yogurt! This 3 ingredient Greek Yogurt Pizza Dough is crispy, airy, and light with a chewy texture. If you ever had one of those classic personal pan pizzas growing up, imagine that but better! To make this one…
Cottage Cheese Pizza Toast
It’s Monday so we’re back again and this week we’re back with a fool proof way to make some quick, delicious, and high protein Cottage Cheese Pizza Toast in just a couple minutes! Don’t forget to drop a comment below with what kind of recipe you want to see next week on our YouTube! Pizza…
Easy Low Carb Lasagna
We made it to another week and that means we’re back with a new recipe! You all voted on this one so we’re back today with a delicious, packed with protein, and super easy to make Low Carb Lasagna meal prep! Start this one with a mixing bowl big enough to fit your ricotta or…
Easy Almond Flour Chicken Tenders
Today we’re back with our air fryer (or oven if you don’t have an air fryer!) and we’re taking it down chicken tender lane. These Easy Almond Flour Chicken Tenders are low carb, keto friendly, and made with 6 simple ingredients you probably already have! To make these take out 2 bowls. You’ll need one…
Crispy Crouton Chicken Tenders
Today we’re stealing the crunch from our salad for this delicious and easy Crispy Crouton Chicken Tenders recipe! This quick meal prep is packed with flavor, easy to make, and made with just 5 simple ingredients that you probably already have! To make these you’re going to need 70 grams of your choice flavor croutons…