Keto
3 Ingredient Protein Cookies
One, two, THREE ingredients is all you need to make these delicious and easy Protein Cookies! The best part? We’re going to make them multiple ways so you’ll never get bored. All you need for this one? A small mixing bowl and something to mix your ingredients with. A hand mixer will make this easier…
Protein Pumpkin Crepes with Filling
Looking for an easy seasonal pumpkin recipe? Four ingredients is all you need to make these healthy AND delicious Protein Pumpkin Crepes! P.S. There’s a high protein filling recipe in here too… To make these quick, use a blender or shaker bottle. If you don’t have either of these, use a mixing bowl! The downside…
Easy Almond Flour Chicken Tenders
Today we’re back with our air fryer (or oven if you don’t have an air fryer!) and we’re taking it down chicken tender lane. These Easy Almond Flour Chicken Tenders are low carb, keto friendly, and made with 6 simple ingredients you probably already have! To make these take out 2 bowls. You’ll need one…
Microwave Scrambled Eggs in a Mug
Today, we’re diving down my favorite aisle…the convenience aisle! Alright, maybe I lied and the dessert aisle is my favorite but the convenience aisle is right behind it. This delicious Microwave Scrambled Eggs in a Mug recipe is not just going to save you time but also a ton of money as well! The best…
Peanut Butter Protein Keto Ice Cream Cups
Today, we dive head first into summer! Peanut Butter Protein Keto Ice Cream Cups that are packed with great macros and can be made to satisfy ANY sweet tooth! This low carb recipe sponsored by Perfect Keto is one of the most delicious and easy to make desserts we’ve made yet. Keto Ice Cream Layer…
Simple Low Carb Pizza Chips
Do you like Pizza? Do you like Chips? How about Low Carb Pizza Chips? These chips are keto friendly, packed with protein, and only take a couple minutes to prep! Did I mention you really only need 3 ingredients to make them? All you need for this one is a bowl that you’ll add everything…
