Breakfast

Chocolate Protein Banana Bread
Our Protein Banana Bread has been a staple on this site for over a decade…which means it’s finally time for an upgrade! This Chocolate Protein Banana Bread is just as easy to make, packed with healthy macros, and might even taste better than the original! We’re going start this one by making some homemade oat…

Baked Protein Oatmeal Cups
Are you tired of protein oatmeal? Yeah, me neither but here’s a brand new way to eat your rolled oats that’s equally as quick to prep! These Baked Protein Oatmeal Cups are great for meal prep, packed with awesome macros, and travel friendly. All you need for this one? An oven, mixing bowl, and muffin…

Protein Granola
We’ve done endless oatmeal variations, cereal, pancakes, French toast, and even coffee. Today? We’re checking off Protein Granola! It’s crunchy, packed with healthy macros, cheap to make, and made in 5 minutes or less with 6 simple ingredients. If you’re looking for a new snack, breakfast topper, or to level up your yogurt bowls, this…

Easy Microwave Breakfast Bowls
A new meal prep made right in your microwave! These protein packed Easy Microwave Breakfast Bowls are absolutely delicious, have endless variations, and only take a few minutes to make. If you’re looking for a quick way to get some extra protein in the morning, this recipe is worth a try! To make these you’ll…

Protein French Toast Pancakes
We’ve done scrambled eggs and scrambled pancakes so now it’s time to do some scrambled Protein French Toast Pancakes! They’re just as easy to make (if not easier!), have better macros per serving, and the end result is absolutely delicious. If you’re looking for a new and healthier breakfast recipe, this is the one to…

Healthy Breakfast Quesadilla
We’re back with a new breakfast meal prep! The recipe? A super quick Healthy Breakfast Quesadilla made using our favorite ingredient, cottage cheese! You can customize this one to your liking and they’re super easy to make. We’re going to start by making our scramble. In a small mixing bowl, add 4 large whole eggs,…