Breakfast

Cottage Cheese Egg Bake Recipe

Cottage Cheese Egg Bake

And we’re back with another cottage cheese recipe. This time, a high protein Cottage Cheese Egg Bake that’s packed with flavor, great for a quick meal prep, and tastes just as good hot as it does cold. The best part? You can make the entire thing for the cost of a single order of some…

Protein Pancake Muffins Recipe

Protein Pancake Muffins

Lately we’ve done a bunch of meal preps and quick desserts. Today, we’re going to keep the quick, make it somewhat of a meal prep, and give you choice! These Protein Pancake Muffins can be made sweet or savory, are great to make in bulk, and are macro-balanced. If you’re looking for something easy you…

Egg White Bites Recipe

Egg White Bites

Five dollars for 2 or $5.00 for 12 or more in the same amount of prep time as it takes to get through the drive-thru, the choice is yours with these super easy to make Egg White Bites! This quick meal prep friendly recipe is packed with protein and has endless variations so that you’ll…

High Protein Bagels Recipe

High Protein Bagels

We’re taking our Greek yogurt dough and finally making some High Protein Bagels that you can reheat all week! This quick homemade bagel recipe is made using 3 common ingredients. If you liked our low carb bagels, save money and your diet with this simple one. Start this one with a large mixing bowl. You…

2 Ingredient Protein Crepes Recipe

2 Ingredient Protein Crepes

It’s been a minute so it’s only right we make a new high protein recipe that only takes around a minute! The best part? You only need 2 ingredients! This simple Protein Crepes recipe can be made sweet or savory and also be used as an egg white wrap (or frisbee)! You’ll want to start…

The Best Scrambled Egg Salad Recipe

The Best Scrambled Egg Salad

We’re back in the mix with a new high protein breakfast recipe that’s as easy to make as the original, The Best Scrambled Egg Salad EVER! Made using cottage cheese, this is just as quick if not quicker, and has equally as much protein…if not more. To start this one, you’ll need either a blender…

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Meal Prep

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