CUT Sweet Potatoes Recipe

Cut Sweet Potatoes Recipe
Written by Derek Howes

This Cut Sweet Potatoes recipe is my favorite quick and delicious way to prepare my sweet potatoes!

Here is the recipe:

  • Sweet Potatoes
  • Kosher Salt (or Regular Salt)
  • Olive Oil Spray (or Olive Oil)
  • Ground Cinnamon

Wash your Sweet Potatoes. Cut ends off and cut your Sweet Potatoes into quarter inch slivers. Take out a baking sheet or tin foil and coat it with non-stick cooking spray. Place your slivers on your baking sheet or tin foil and spray the tops of your slivers with Olive Oil (or brush Olive Oil on). Sprinkle Kosher (or Regular) Salt on top of your slivers. Bake on 350°F/176°C for 50:00. Take out and turn your Sweet Potatoes over. Spray other side of your slivers with Olive Oil (or brush Olive Oil on). Sprinkle Kosher (or Regular) Salt on top. Bake on 350°F/176°C for another 50:00 or until “crispy”.

About the author

Derek Howes

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up. His recipes which have been featured in the news, magazines, and on TV are cheap, quick, AND delicious! His motto in life is “everything in moderation” and is without question the most important habit he follows.

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