Protein Oat Cups Recipe

Protein Oat Cups

We’re back with a simple high protein no bake recipe that can also be made in the oven. The best part? You only need 6 ingredients to make these easy Protein Oat Cups and they only take a few minutes to prep! If you’re looking for a quick diet friendly dessert that’ll curb your cravings…

High Protein Mini Meat Pies Recipe

High Protein Mini Meat Pies

It’s time for another quick meal prep. This time? Some easy to make and delicious travel friendly High Protein Mini Meat Pies! You can make these with ground beef, turkey, or chicken and they only take around 10 minutes to prep. If you like hot or lean pockets, you’re going to love these! You’re going…

Cottage Cheese Protein Brownie Recipe

Cottage Cheese Protein Brownie

A quick and healthier dessert recipe is here! This Cottage Cheese Protein Brownie is made with 7 simple ingredients and only takes a couple minutes to make in the microwave. If you’re looking for something to beat the cravings, try one of these delicious and diet friendly brownies! You’re going to start this one with…

Cottage Cheese Frittata Recipe

Cottage Cheese Frittata

This week we’re adding another easy breakfast meal prep to our list! That recipe? A high protein Cottage Cheese Frittata made with 6 simple ingredients you might already have. There’s a couple ways to make this one and we’ll cover both of them! The first thing you need to start with is either a blender…

Easy Mozzarella Stuffed Meatballs Recipe

Easy Mozzarella Stuffed Meatballs

Meatballs are back on the meal prep menu with this low carb and high protein recipe! These Easy Mozzarella Stuffed Meatballs are packed with flavor, can be made in your slow cooker, oven, or air fryer, and use common ingredients you might already have. Start these meatballs by adding into a large mixing bowl 1…

Easy Sheet Pan Chicken Fajitas Recipe

Easy Sheet Pan Chicken Fajitas

We’re back today with a delicious meal prep that won’t break the budget, Easy Sheet Pan Chicken Fajitas. This one is packed with protein, it can be used a variety of ways so you never get bored (think fajita bowls), and takes 10 minutes or less to make! Start this one by taking out a…

Meal Prep

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