Oven
Cottage Cheese Egg Bake
And we’re back with another cottage cheese recipe. This time, a high protein Cottage Cheese Egg Bake that’s packed with flavor, great for a quick meal prep, and tastes just as good hot as it does cold. The best part? You can make the entire thing for the cost of a single order of some…
Protein Pancake Muffins
Lately we’ve done a bunch of meal preps and quick desserts. Today, we’re going to keep the quick, make it somewhat of a meal prep, and give you choice! These Protein Pancake Muffins can be made sweet or savory, are great to make in bulk, and are macro-balanced. If you’re looking for something easy you…
Easy Ricotta Cheesecake
We’re back with another variation to my all time favorite dessert, protein cheesecake! We have our original, a no bake one, one you can make in the microwave, cottage cheese, and now this time? An Easy Ricotta Cheesecake! The macros are just good as and it’s super easy to make. Before we start this one,…
Egg White Bites
Five dollars for 2 or $5.00 for 12 or more in the same amount of prep time as it takes to get through the drive-thru, the choice is yours with these super easy to make Egg White Bites! This quick meal prep friendly recipe is packed with protein and has endless variations so that you’ll…
High Protein Bagels
We’re taking our Greek yogurt dough and finally making some High Protein Bagels that you can reheat all week! This quick homemade bagel recipe is made using 3 common ingredients. If you liked our low carb bagels, save money and your diet with this simple one. Start this one with a large mixing bowl. You…
Easy Protein Cannoli
We’re starting the new year off right with a simple, healthy, and Easy Protein Cannoli recipe made multiple ways! Want a dip or shell? The choice is yours! This healthier dessert option made using Greek yogurt and ricotta is more than delicious and comes with your choice homemade cannoli shell. Start this one with either…




