Slow Cooker Turkey Tortilla Soup

7 Bowls394 cals

Soup comes in many different flavors, sizes, shapes, and macros! This Slow Cooker Turkey Tortilla Soup recipe we’re making today is great for meal prep, packed with protein, and absolutely delicious.

Start this one by browning 2 pounds of lean ground beef or turkey.

You could also use chicken as long as you cook it and either shred or break it up first.

Next, take out your slow cooker. You can optionally line it with one of these for easy clean up. Add in whatever meat you’re using.

Follow your meat with 1 can of enchilada sauce, 1 can of crushed or diced tomatoes, 1 can of chopped green chile peppers, 1 chopped up yellow onion, 1 package of frozen corn, some cilantro, 1 can of drained & rinsed black beans, 2 teaspoons of minced garlic, 1 teaspoon of ground cumin, 1 1/2 teaspoons of chili powder, a little salt & black pepper, 1-2 bay leaves, and 4 cups of your choice bone broth.

I like to pair my bone broth with whatever meat I’m using. Turkey today means I’ll use turkey bone broth. Make sense?

Mix all of those ingredients up.

Slow Cooker Turkey Tortilla Soup

Put your lid on and cook it on low heat for 7-8 hours or high heat for 3-4 hours.

Once it’s done you can portion it out and top it with some tortilla strips!

This slow cooker turkey tortilla soup recipe is delicious hot or cold so if you’re on the go, don’t be scared to take it with you!

Homemade Tortilla Strips

Make your own tortilla strips for your tortilla soup if you can’t find bagged ones.

You can do this by either crushing up some hard shell tacos or brushing some soft shell ones with oil and baking them until crisp!

Want another slow cooker soup to try? Try our low carb Slow Cooker Sriracha Chicken Soup recipe.

Slow Cooker Turkey Tortilla Soup Recipe

Slow Cooker Turkey Tortilla Soup

Easy and delicious Slow Cooker Turkey Tortilla Soup! This healthy recipe is packed with protein, flavor, and great for meal prep!
5 from 2 votes
Print Pin Rate Save Recipe
Prep Time: 15 minutes
Cook Time: 4 hours
Total Time: 4 hours 15 minutes
Course: Appetizer, Main Course
Cuisine: American
Keyword: beef tortilla soup, crockpot tortilla soup, tortilla soup, turey tortilla soup
Servings: 7 Bowls
Calories: 394kcal
Cost: $5

The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Ingredients

  • 2 Pounds Ground Beef - or Ground Turkey (Lean)
  • 1 Can Enchilada Sauce
  • 1 Can Diced Tomatoes - or Crushed
  • 1 Can Green Chiles - Chopped
  • 1 Yellow Onion - Chopped
  • 10 Ounces Corn - Frozen
  • Cilantro - Your choice
  • 1 Can Black Beans - Drained & Rinsed (Low Sodium Preferred)
  • 2 Teaspoons Minced Garlic
  • 1 Teaspoon Ground Cumin
  • 1 ½ Teaspoons Chili Powder
  • Salt - Your choice
  • Black Pepper - Your choice
  • 1-2 Bay Leaves
  • 32 Ounces Bone Broth
  • Tortilla Strips

Instructions

  • Brown your Beef or Turkey
  • Add all of your ingredients into your optionally lined slow cooker
  • Mix everything together
  • Cook it on low for 7-8 hours or high for 3-4 hours

Video

Notes

Make your own tortilla strips by brushing some corn tortillas with oil and baking them until crisp!
It tastes great cold!
Calories in the whole recipe (3675g):
  • Calories: 2761
  • Fat: 69g
  • Saturated Fat: 20g
  • Sodium: 3402mg
  • Carbs: 250g (Net Carbs: 194g)
  • Fiber: 56g
  • Sugar: 67g
  • Protein: 285g
 
Calories in each 525g serving (if you make 7):
  • Calories: 394
  • Fat: 9.8g
  • Saturated Fat: 2.8g
  • Sodium: 486mg
  • Carbs: 35.7g (Net Carbs: 27.7g)
  • Fiber: 8g
  • Sugar: 9.5g
  • Protein: 40.7g

Nutrition

Serving: 525g | Calories: 394kcal | Carbohydrates: 35.7g | Protein: 40.7g | Fat: 9.8g | Saturated Fat: 2.8g | Sodium: 486mg | Fiber: 8g | Sugar: 9.5g

4 Comments

  1. Jordan on October 24, 2020 at 9:18 am

    Making this today.. Thanks for all the work you put in bro.

    • Derek Howes on October 24, 2020 at 10:14 am

      Hope you like it! Appreciate the love man. Thank you.

      • Jordan on October 24, 2020 at 7:07 pm

        It was good Man.. instead of the tortilla strips I used quest nacho tortilla chips on top..

        I turn a lot of ppl on to your site, so keep at it!



      • Derek Howes on October 26, 2020 at 11:00 am

        Great to hear and awesome idea! Thanks Jordan



Leave a Comment

Recipe Rating








Meal Prep

Read these