Gingerbread Protein Pancakes

2 Stacks308 cals

These Gingerbread Protein Pancakes are one of my favorite things to eat during the holiday season! They are cheap, quick, delicious, AND high in fiber!

Tips:

  • Top them with fat free Greek yogurt and sugar free syrup!
Gingerbread Protein Pancakes Recipe

Gingerbread Protein Pancakes

These Gingerbread Protein Pancakes are one of my favorite things to eat during the holiday season! They are cheap, quick, delicious, AND high in fiber!
5 from 1 vote
Print Pin Rate
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Course: Breakfast
Cuisine: American
Keyword: christmas pancakes, gingerbread pancakes, protein
Servings: 2 Stacks
Calories: 308kcal
Cost: $2.25
Course: Breakfast
Cuisine: American
Keyword: christmas pancakes, gingerbread pancakes, protein
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 2 Stacks
Calories: 308kcal
Cost: $2.25

Ingredients

  • ¾ Cup Rolled Oats60g
  • ½ Cup Cottage Cheese116g Fat Free
  • ¼ Teaspoon Butter Extract
  • 1 Teaspoon Vanilla Extract
  • 1 Large Whole Egg
  • 2 Large Egg Whites
  • ¼ Teaspoon Ground Ginger
  • ½ Teaspoon Ground Cinnamon
  • 1 Teaspoon Light Brown Sugar4g
  • ½ Tablespoon Molasses
  • 1 Scoop Protein Powder30g Vanilla
  • ¼ Teaspoon Salt
  • 1 Teaspoon Baking Powder

Instructions

  • Combine all of your ingredients for your pancakes into either a food processor or blender
  • Process or blend everything together
  • Take out a stovetop pan, turn your burner on Medium Heat, and coat it with some non-stick cooking spray
  • Pour your mix in and cook each side of your pancake for around 2-3 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 617
  • Fat: 13g
  • Saturated Fat: 2g
  • Sodium: 758mg
  • Carbs: 70g
  • Fiber: 10g
  • Sugar: 19g
  • Protein: 55g

Nutrition

Calories: 308kcal | Carbohydrates: 35g | Protein: 27.5g | Fat: 6.5g | Saturated Fat: 1g | Sodium: 379mg | Fiber: 5g | Sugar: 9.5g

Ingredients

  • ¾ Cup Rolled Oats 60g
  • ½ Cup Cottage Cheese 116g Fat Free
  • ¼ Teaspoon Butter Extract
  • 1 Teaspoon Vanilla Extract
  • 1 Large Whole Egg
  • 2 Large Egg Whites
  • ¼ Teaspoon Ground Ginger
  • ½ Teaspoon Ground Cinnamon
  • 1 Teaspoon Light Brown Sugar 4g
  • ½ Tablespoon Molasses
  • 1 Scoop Protein Powder 30g Vanilla
  • ¼ Teaspoon Salt
  • 1 Teaspoon Baking Powder

Instructions

  • Combine all of your ingredients for your pancakes into either a food processor or blender
  • Process or blend everything together
  • Take out a stovetop pan, turn your burner on Medium Heat, and coat it with some non-stick cooking spray
  • Pour your mix in and cook each side of your pancake for around 2-3 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 617
  • Fat: 13g
  • Saturated Fat: 2g
  • Sodium: 758mg
  • Carbs: 70g
  • Fiber: 10g
  • Sugar: 19g
  • Protein: 55g

Nutrition

Calories: 308kcal | Carbohydrates: 35g | Protein: 27.5g | Fat: 6.5g | Saturated Fat: 1g | Sodium: 379mg | Fiber: 5g | Sugar: 9.5g

2 Comments

  1. Jill Williams on November 20, 2015 at 12:00 am

    I made the gingerbread protein pancakes this morning. OMG awesome! They were my favorite protein style pancakes I’ve had so far (and I’ve tried a bunch!). I was out of cottage cheese so I subbed it w/ Fage Fat Free Greek yogurt (same measurements) and I was also out of baking powder so I omitted it. I didn’t use any splenda or sweetener (my cellucor vanilla protein powder is sweet enough). I added a little extra ginger and molasses. They turned out seriously SO good. They even puffed up nice w/out the baking powder.

    • Derek Howes on November 20, 2015 at 12:00 am

      Awesome Jill! Thanks for the wonderful comment 🙂

Leave a Comment

Recipe Rating