Dinner

Healthy Egg Roll in a Bowl Recipe

Healthy Egg Roll in a Bowl

We’re back with a new quick, easy, and high protein meal prep! This Healthy Egg Roll in a Bowl is one of those recipes that takes around 10 minutes to make, is super filling, great for volume eating, fairly low carb, and actually tastes good. Start this one with a large stovetop pan or skillet…

Cottage Cheese Alfredo Recipe

Cottage Cheese Alfredo

We’re back with another high protein and easy cottage cheese recipe! This week we’re taking down one of my favorites, some creamy Cottage Cheese Alfredo sauce. It’s simple to make with common ingredients, equally as delicious as the “real” thing, and diet friendly! Start this one with either a blender or food processor. I use…

Greek Yogurt Pizza Dough Recipe

Greek Yogurt Pizza Dough

Pizza is back on the diet menu and it’s back with the help of your extra Greek yogurt! This 3 ingredient Greek Yogurt Pizza Dough is crispy, airy, and light with a chewy texture. If you ever had one of those classic personal pan pizzas growing up, imagine that but better! To make this one…

Healthy Tomato Soup with Protein Recipe

Healthy Tomato Soup with Protein

We’re back again and we’re back with our good friend cottage cheese. We’ve put it in our eggs, cheesecake, mac and cheese, and even protein bars with success! Today? We get even more adventurous and throw it into an absolutely delicious and creamy Healthy Tomato Soup with Protein. This recipe is super calorie friendly, great…

Easy Cottage Cheese Mac and Cheese Recipe

Easy Cottage Cheese Mac and Cheese

Our Healthy Scrambled Eggs with Cottage Cheese recipe has been getting a ton of love lately so I thought this week we’d take the cottage cheese and introduce it to our good friend Mac. This delicious, creamy, and high protein Easy Cottage Cheese Mac and Cheese meal prep recipe is super easy to make! Start…

Ricotta Meatballs Recipe

Ricotta Meatballs

We’re back with another easy meal prep! These protein packed Ricotta Meatballs can be made multiple ways, take only a few minutes to prep, are made with simple ingredients, and will last you the whole week! To make these meatballs add 2 cups of a part skim ricotta cheese and 1 1/2 cups of your…

Meal Prep

Read these