Healthy Triple Chocolate PROTEIN Doughnuts Recipe

Healthy Triple Chocolate Protein Doughnuts Recipe
Written by The Protein Chef

These Triple Chocolate Protein Doughnuts made using some Labrada Nutrition LeanPro 100% Whey protein powder are packed with fiber, absolutely delicious, and only take around 10 minutes!

Here is the recipe:

  • 1 Large Egg
  • 3 Large Egg Whites
  • 6 Tablespoons (45g) Coconut Flour (or Almond Flour)
  • 3 Tablespoons (15g) Cocoa Powder
  • 1 Scoops (39g) LeanPro 100% Whey Chocolate Protein Powder
  • 1 Ounce Unsweetened Vanilla Almond Milk (or Regular Milk/Other Milk Substitute)
  • 1 1/2 Tablespoons (21g) Dark Chocolate
  • 1 Teaspoon Baking Powder

Calories in the WHOLE recipe:

  • Calories: 635
  • Fat: 23g
  • Saturated Fat: 12g
  • Sodium: 612mg
  • Carbs: 51g
  • Fiber: 26g
  • Sugar: 15g
  • Protein: 56g

Calories in each doughnut (if you make 4):

  • Calories: 158
  • Fat: 5.7g
  • Saturated Fat: 3g
  • Sodium: 153mg
  • Carbs: 12.7g
  • Fiber: 6.5g
  • Sugar: 3.7g
  • Protein: 14g

Check out my favorite donut pan here: http://amzn.to/2kjStuH

Melt your Dark Chocolate and then combine all of your ingredients into a bowl. Mix everything together. Take out a doughnut pan, coat it with some non-stick cooking spray, and evenly distribute your mix into it (make sure not to cover your doughnut holes). Top your doughnuts with whatever you want. Bake on 350°F/176°C for 8:00-10:00. Mouthgasm!

Tips:

  • Top them with some Greek yogurt or protein frosting!
  • Keep them in the fridge and they’ll last around 7-10 days!
  • Using almond flour will drastically lower the carbs but increase the fat!

About the author

The Protein Chef

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up. His recipes which have been featured in the news, magazines, and on TV are cheap, quick, AND delicious! His motto in life is “everything in moderation” and is without question the most important habit he follows.

8 Comments

  • Hey Derek. First of all, your recipes are awesome! It allows a complete novice like me to make amazingly healthy cheesecake! Quick question, instead of coconut flour or almond flour and dark chocolate, would I be able to get away with using a protein pancake mix? Thank you!

  • Hey Derek i just got an air fryer and been thinking about using one of your recipes to make some protein doughnuts with it. Any suggestions that you might have!! I also think it’d be cool if you start featuring some air fryer recipes. Thank you

  • if we’re using white whole wheat flour or oat flour, would we still use 6 tbsp? is there a different ratio of coconut flour vs. oat flour?

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