Nutella PROTEIN Pancakes Recipe

Nutella Protein Pancakes Recipe
Written by The Protein Chef

These Nutella Protein Pancakes are not only just healthy and delicious but they are also the ultimate defense against any chocolate craving you might have!

Here is the recipe:

  • 3 Ounces Sugar Free Vanilla Coconut Milk (or Regular Milk/Other Milk Substitute)
  • 1/2 Banana
  • 1/4 Cup (56.5g) Fat Free Cottage Cheese
  • 1 Tablespoon (18.5g) Nutella
  • 1 Large Egg
  • 1 Teaspoon Vanilla Extract
  • 1 Tablespoon (5g) Cocoa Powder
  • 5 Tablespoons (42g) Coconut Flour
  • 1 Scoop (30g) Chocolate Protein Powder
  • 1 Teaspoon Baking Powder

Calories in the WHOLE recipe:

  • Calories: 588
  • Fat: 16g
  • Saturated Fat: 10g
  • Sodium: 693mg
  • Carbs: 62g
  • Fiber: 21g
  • Sugar: 28g
  • Protein: 49g

My hand mixer: http://amzn.to/2jhKwZg

Affordable stove top pans (high quality too): http://amzn.to/2fea3Rr

Combine all of your ingredients into either a food processor or blender. Process or blend everything together. Take out a stove top pan, turn your burner on Medium Heat, and then coat it with some non-stick cooking spray. Pour your mix in and cook each side of your pancake for around 2:00-3:00. Mouthgasm!

Tips:

  • Top them with some sugar free chocolate syrup!

About the author

The Protein Chef

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up. His recipes which have been featured in the news, magazines, and on TV are cheap, quick, AND delicious! His motto in life is “everything in moderation” and is without question the most important habit he follows.

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