Nutella Protein Shake

1 Shake454 cals

Are you craving Nutella but can’t afford the calories? Our Nutella Protein Shake is here to help beat those hazelnut cravings! This high protein drink is quick, delicious, great for after the gym, guaranteed to satisfy.

We’re using banana and ice in this recipe so you’re going to need a blender to make this, here’s a link to the one I use nowadays.

Add right into your blender 3/4 cup of unsweetened milk substitute, 1/2 of a banana, 1/2 teaspoon of vanilla extract, 1/4 cup of cottage cheese, 1 tablespoon of Nutella, 1 scoop of a chocolate protein powder, 2 tablespoons of coconut flour, 2 tablespoons of cocoa powder, and 1/4 cup of ice.

Outside of not being able to taste it, cottage cheese will thicken up your shake and add some slow digesting casein protein to it which will keep you feeling full for longer.

Blend everything together until you have your Nutella protein shake, this should take a minute or less.

Did you know that both coconut flour and cocoa powder are cheap, low in calories, and high in fiber?

Pour your shake into your favorite glass and optionally top it! I went with some low fat whipped cream, cocoa powder, and fresh banana slices today.

Some other great topping options? Crushed up nuts, ground cinnamon, other fresh fruit slices like strawberries, chocolate sprinkles, etc!

Let us know what you top your Nutella protein shake with in the comments below.

Still craving Nutella? Try our Nutella Protein Pancakes next!

Nutella Protein Shake Recipe

Nutella Protein Shake

Beat those hazelnut cravings with a Nutella Protein Shake! This healthy smoothie is delicious, easy to make, and packed with protein!
4.5 from 2 votes
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Keyword: healthy, nutella milkshake, nutella shake, protein
Servings: 1 Shake
Calories: 454kcal
Cost: $1.30
Course: Beverage
Cuisine: American
Keyword: healthy, nutella milkshake, nutella shake, protein
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 Shake
Calories: 454kcal
Cost: $1.30

Ingredients

  • ¾ Cup Milk Substitute - or Milk (6 Ounces)
  • 1 Scoop Protein Powder - 30g Chocolate
  • 2 Tablespoons Cocoa Powder - 10g
  • 2 Tablespoons Coconut Flour - 14g
  • 1 Tablespoon Nutella - 18.5g
  • ½ Teaspoon Vanilla Extract
  • ¼ Cup Cottage Cheese - 56.5g Fat Free
  • ½ Banana
  • ¼ Cup Ice

Instructions

  • Combine all of the ingredients into a blender
  • Blend them together

Video

Notes

Calories per shake:
  • Calories: 454
  • Fat: 14g
  • Saturated Fat: 7g
  • Sodium: 533mg
  • Carbs: 44g
  • Fiber: 12g
  • Sugar: 24g
  • Protein: 38g

Nutrition

Calories: 454kcal | Carbohydrates: 44g | Protein: 38g | Fat: 14g | Saturated Fat: 7g | Sodium: 533mg | Fiber: 12g | Sugar: 24g

Ingredients

  • ¾ Cup Milk Substitute or Milk (6 Ounces)
  • 1 Scoop Protein Powder 30g Chocolate
  • 2 Tablespoons Cocoa Powder 10g
  • 2 Tablespoons Coconut Flour 14g
  • 1 Tablespoon Nutella 18.5g
  • ½ Teaspoon Vanilla Extract
  • ¼ Cup Cottage Cheese 56.5g Fat Free
  • ½ Banana
  • ¼ Cup Ice

Instructions

  • Combine all of the ingredients into a blender
  • Blend them together

Video

Notes

Calories per shake:
  • Calories: 454
  • Fat: 14g
  • Saturated Fat: 7g
  • Sodium: 533mg
  • Carbs: 44g
  • Fiber: 12g
  • Sugar: 24g
  • Protein: 38g

Nutrition

Calories: 454kcal | Carbohydrates: 44g | Protein: 38g | Fat: 14g | Saturated Fat: 7g | Sodium: 533mg | Fiber: 12g | Sugar: 24g

1 Comment

  1. Ethan on September 19, 2014 at 12:00 am

    D-Lish!

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