PROTEIN Chocolate Peanut Butter Recipe

Protein Chocolate Peanut Butter Recipe
Written by Derek Howes

This Protein Chocolate Peanut Butter recipe is loaded with fiber, protein, and healthy fats with enough flavor to kill ANY chocolate craving you might have!

Here is the recipe:

  • 2 Cups (16 Ounces) Unsalted Dry Roasted Peanuts
  • 1 Teaspoon Instant Coffee
  • 2 Tablespoons Sweetener
  • 1 Tablespoon (14g) Peanut Oil
  • 3 Scoops (90g) Chocolate Protein Powder
  • 1/2 Teaspoon Salt
  • 4 Tablespoons (60g) Sugar Free Chocolate Chips
  • 3 Tablespoons (15g) Cocoa Powder

Calories in the WHOLE recipe:

  • Calories: 3356
  • Fat: 232g
  • Saturated Fat: 42g
  • Sodium: 642mg
  • Carbs: 135g
  • Fiber: 38g
  • Sugar: 23g
  • Protein: 182g

Calories in each Serving (around 1 Tablespoon if you make 32 servings):

  • Calories: 111
  • Fat: 7.2g
  • Saturated Fat: .1g
  • Sodium: 91.7mg
  • Carbs: 4.2g
  • Fiber: 1.1g
  • Sugar: .7g
  • Protein: 5.6g

Process or blend your Peanuts until they start to get creamy. Melt your Chocolate Chips and add your melted Chocolate Chips in. Add in the rest of your ingredients. Process or blend everything together until it looks like Peanut Butter. Peanutgasm!

Tips:

  • Use 1 Tablespoon (21g) Honey instead of Sweetener!
  • Use mason jars to bottle up your peanut butter!

About the author

Derek Howes

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up. His recipes which have been featured in the news, magazines, and on TV are cheap, quick, AND delicious! His motto in life is “everything in moderation” and is without question the most important habit he follows.

9 Comments

  • If you wanted to make more of the chocolate peanut butter….I’m talking in quantity…..would you double the ingredients?

  • This is great! I used cheap protein and it didn’t blend well but still tasted great! Do I have to refrigerate this? And how long does it stay good for? I would like to see a protein Nutella! That would put me in heaven! Great job, I love the recipes!

  • This recipe is the one that made me go out and buy a processor. I made it in a blender and it was good. I afterward made it in the food processor and it was so much better! I use this peanut butter on everything now. Thanks!

  • Love your site and cannot wait to try some of these recipes! I’m making the black bean brownies tonight…and might just top them with this chocolate peanut butter for frosting! Pumped to be able to still hit goals and not feel like I’m missing out on the “good stuff”. You’re a rockstar 🙂

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