Protein Chocolate Peanut Butter

32 Tablespoons111 cals

If you’re craving chocolate and love peanut butter then it’s time to try some of our Protein Chocolate Peanut Butter! This healthy homemade peanut butter recipe is easy to make, packed with all the right macros, and guaranteed to beat those chocolate cravings!

Unless you’ve mastered a secret technique to make homemade peanut butter without one, you’re going to need either a food processor or really powerful blender for this recipe. This is the food processor I use and recommend.

Add into your food processor or blender 16 ounces of unsalted dry roasted peanuts and process or blend them. This should take no longer than 1-2 minutes or until they start to turn creamy.

Chocolate Peanut Butter

Once creamy, add in 1 teaspoon of instant coffee, 3 tablespoons of cocoa powder, 1/2 teaspoon of salt, 2 tablespoons of your choice sweetener or 1 tablespoon of honey (adds more sugar to the recipe), 3 scoops of a chocolate protein powder, 4 tablespoons of melted sugar free chocolate chips, and 1 tablespoon of peanut oil.

Did you know that cocoa powder has no sugar in it and 2 grams of fiber for every 10 calories?

Process or blend all of those protein chocolate peanut butter ingredients together until smooth.

Distribute your peanut butter into whatever you’re storing it in like some of these mason jars and enjoy.

You can eat this peanut butter by itself or use it to add healthy fats and protein to other recipes. Some of my favorite ways to eat it?

Let us know some ways you eat this protein chocolate peanut butter in the comments below!

Protein Chocolate Peanut Butter Recipe

Protein Chocolate Peanut Butter

Beat those chocolate cravings with some healthy homemade peanut butter! This Protein Chocolate Peanut Butter recipe is easy and delicious.
5 from 1 vote
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Dessert
Cuisine: American
Keyword: chocolate peanut butter, protein pb, protein peanut butter
Servings: 32 Tablespoons
Calories: 111kcal
Cost: $3
Course: Dessert
Cuisine: American
Keyword: chocolate peanut butter, protein pb, protein peanut butter
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 32 Tablespoons
Calories: 111kcal
Cost: $3

The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Ingredients

  • 2 Cups Peanuts - 16 Ounces Unsalted Dry Roasted
  • 1 Teaspoon Instant Coffee
  • 2 Tablespoons Sweetener
  • 1 Tablespoon Peanut Oil - 14g
  • 3 Scoops Protein Powder - 90g Chocolate
  • ½ Teaspoon Salt
  • 4 Tablespoons Chocolate Chips - 60g Sugar Free
  • 3 Tablespoons Cocoa Powder - 15g

Instructions

  • Process or blend your Peanuts until creamy
  • Melt your Chocolate Chips and add them in
  • Add in the rest of your ingredients
  • Process or blend everything together until it looks like Peanut Butter

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 3356
  • Fat: 232g
  • Saturated Fat: 42g
  • Sodium: 642mg
  • Carbs: 135g
  • Fiber: 38g
  • Sugar: 23g
  • Protein: 182g
 
Calories in each Serving (around 1 Tablespoon if you make 32 servings):
  • Calories: 111
  • Fat: 7.2g
  • Saturated Fat: .1g
  • Sodium: 91.7mg
  • Carbs: 4.2g
  • Fiber: 1.1g
  • Sugar: .7g
  • Protein: 5.6g

Nutrition

Calories: 111kcal | Carbohydrates: 4.2g | Protein: 5.6g | Fat: 7.2g | Saturated Fat: 0.1g | Sodium: 91.7mg | Fiber: 1.1g | Sugar: 0.7g

9 Comments

  1. Kristina on December 7, 2015 at 12:00 am

    Love your site and cannot wait to try some of these recipes! I’m making the black bean brownies tonight…and might just top them with this chocolate peanut butter for frosting! Pumped to be able to still hit goals and not feel like I’m missing out on the “good stuff”. You’re a rockstar 🙂

  2. Mike T. on August 25, 2014 at 12:00 am

    This recipe is the one that made me go out and buy a processor. I made it in a blender and it was good. I afterward made it in the food processor and it was so much better! I use this peanut butter on everything now. Thanks!

  3. Heather on May 18, 2014 at 12:00 am

    This is great! I used cheap protein and it didn’t blend well but still tasted great! Do I have to refrigerate this? And how long does it stay good for? I would like to see a protein Nutella! That would put me in heaven! Great job, I love the recipes!

  4. DeP on May 5, 2014 at 12:00 am

    If you wanted to make more of the chocolate peanut butter….I’m talking in quantity…..would you double the ingredients?

  5. Travis on April 29, 2014 at 12:00 am

    Bring on the other favors! Would love to see what you got. This one looks delicious

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