Protein S’mores Cookie Dough Dip

4 Bowls352 cals

If you like s’mores and you like cookies then you’re going to fall deep in love with this quick, healthy, AND delicious Protein S’mores Cookie Dough Dip recipe!

Tips:

  • Use a chocolate protein powder for more of a chocolate cookie dough taste!
  • Bake on 350°F/176°C for 5:00-10:00 if you want to eat it hot!
Protein S'mores Cookie Dough Dip Recipe

Protein S’mores Cookie Dough Dip

If you like s’mores and you like cookies then you’re going to fall deep in love with this quick AND healthy Protein S’mores Cookie Dough Dip recipe!
5 from 1 vote
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Dessert
Cuisine: American
Keyword: healthy cookie dough, protein cookie dough, protein dip, s’mores
Servings: 4 Bowls
Calories: 352kcal
Cost: $2.25
Course: Dessert
Cuisine: American
Keyword: healthy cookie dough, protein cookie dough, protein dip, s’mores
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 Bowls
Calories: 352kcal
Cost: $2.25

Ingredients

  • 3 Ounces Milk Substituteor Milk
  • 1 Tablespoon Honey21g
  • 3 Tablespoons Coconut Flour21g
  • 3 Tablespoons Peanut Butter48g
  • 16 Ounces Chickpeas454g Reduced Sodium
  • 3 Scoops Protein Powder90g Vanilla
  • 2 Teaspoons Vanilla Extract
  • ½ Teaspoon Butter Extract
  • 3 Tablespoons Sweetener
  • 2 Graham Cracker8.75g Low Fat
  • 4 Tablespoons Marshmallow Bits10g Jet Puffed
  • 1 Tablespoon Chocolate Chips15g Sugar Free

Instructions

  • Combine all of your ingredients aside from your Graham Crackers, Marshmallows Bits, and Chocolate Chips into either a blender or food processor
  • Blend/process everything together
  • Pour your mix into a bowl
  • Top with your Graham Crackers (crush them up), Marshmallow Bits, and Chocolate Chips

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 1411
  • Fat: 43g
  • Saturated Fat: 11g
  • Sodium: 1295mg
  • Carbs: 141g
  • Fiber: 30g
  • Sugar: 40g
  • Protein: 115g
 
Calories in each bowl (if you make 4):
  • Calories: 352
  • Fat: 10.7g
  • Saturated Fat: 2.7g
  • Sodium: 323.7mg
  • Carbs: 35.2g
  • Fiber: 7.5g
  • Sugar: 10g
  • Protein: 28.7g

Nutrition

Calories: 352kcal | Carbohydrates: 35.2g | Protein: 28.7g | Fat: 10.7g | Saturated Fat: 2.7g | Sodium: 323.7mg | Fiber: 7.5g | Sugar: 10g

Ingredients

  • 3 Ounces Milk Substitute or Milk
  • 1 Tablespoon Honey 21g
  • 3 Tablespoons Coconut Flour 21g
  • 3 Tablespoons Peanut Butter 48g
  • 16 Ounces Chickpeas 454g Reduced Sodium
  • 3 Scoops Protein Powder 90g Vanilla
  • 2 Teaspoons Vanilla Extract
  • ½ Teaspoon Butter Extract
  • 3 Tablespoons Sweetener
  • 2 Graham Cracker 8.75g Low Fat
  • 4 Tablespoons Marshmallow Bits 10g Jet Puffed
  • 1 Tablespoon Chocolate Chips 15g Sugar Free

Instructions

  • Combine all of your ingredients aside from your Graham Crackers, Marshmallows Bits, and Chocolate Chips into either a blender or food processor
  • Blend/process everything together
  • Pour your mix into a bowl
  • Top with your Graham Crackers (crush them up), Marshmallow Bits, and Chocolate Chips

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 1411
  • Fat: 43g
  • Saturated Fat: 11g
  • Sodium: 1295mg
  • Carbs: 141g
  • Fiber: 30g
  • Sugar: 40g
  • Protein: 115g
 
Calories in each bowl (if you make 4):
  • Calories: 352
  • Fat: 10.7g
  • Saturated Fat: 2.7g
  • Sodium: 323.7mg
  • Carbs: 35.2g
  • Fiber: 7.5g
  • Sugar: 10g
  • Protein: 28.7g

Nutrition

Calories: 352kcal | Carbohydrates: 35.2g | Protein: 28.7g | Fat: 10.7g | Saturated Fat: 2.7g | Sodium: 323.7mg | Fiber: 7.5g | Sugar: 10g

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