Chocolate Cherry Pie PROTEIN Oatmeal Recipe

Chocolate Cherry Pie Protein Oatmeal Recipe
Written by The Protein Chef

If you like cherry pie but want a healthier alternative then you’re going to love this quick, healthy, delicious, and high protein Chocolate Cherry Pie Protein Oatmeal recipe!

Here is the recipe:

  • 1/2 Cup (40g) Rolled Oats
  • 3/4 Cup (6 Ounces) Unsweetened Vanilla Almond Milk (Or Regular Milk/Other Milk Substitute)
  • 1 Teaspoon (4g) Light Brown Sugar
  • 2 Tablespoons (10g) Cocoa Powder
  • 1 Scoop (30g) Chocolate Protein Powder
  • 1/3 Cup (85g) No Sugar Added Cherry Pie Filling
  • 1/2 Teaspoon Ground Cinnamon
  • 1/4 Teaspoon Ground Nutmeg
  • A couple Cherries (Optional)

Calories in the WHOLE recipe:

  • Calories: 382
  • Fat: 6g
  • Saturated Fat: 1g
  • Sodium: 429mg
  • Carbs: 48g
  • Fiber: 9g
  • Sugar: 11g
  • Protein: 34g

Combine your Milk, Rolled Oats, and Water into a microwavable safe bowl. Microwave your oatmeal for around 2:00. While the oatmeal is still hot add in the rest of your ingredients. Mix everything together and top with a few Cherries. Mouthgasm!


  • Top with some whipped cream, cool whip, black cherry Greek yogurt, nuts, chocolate chips, or anything else you can think of!
  • It tastes just as good, if not better when it’s cold so stick it in the fridge for a bit!

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About the author

The Protein Chef

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up. His recipes which have been featured in the news, magazines, and on TV are cheap, quick, AND delicious! His motto in life is “everything in moderation” and is without question the most important habit he follows.

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