High Protein Slow Cooker Pizza

7 Bowls386 cals

Today we take the guilt away, destroy the pizza cravings, and make one of the best meal prep recipes to date! This delicious Slow Cooker Pizza is super easy to make, packed with flavor, and has awesome macros.

Start this one with 3 cups of pasta. You’ll want to cook it for around 5 minutes then remove and drain it just before it’s done. Doing this will keep it from undercooking in your slow cooker.

Add your cooked pasta into a large bowl after that.

Continue by browning 1 pound of lean ground beef or turkey and adding that into your bowl. If you didn’t use a lean enough meat here, I would drain it before adding it into your bowl. Your choice!

After that, add in 1-2 servings of some pepperoni slices if you like pepperoni, 6 large egg whites, your favorite chopped up vegetables, 2 cans of a healthy pizza sauce, 2 teaspoons of Italian seasoning, and 2 teaspoons of minced garlic.

I’m using green bell peppers in my slow cooker pizza today.

Mix all of those up really good.

Take out your slow cooker and either coat it with some non-stick cooking spray or use a liner for easy clean up which you can find below.

Layer It

In your slow cooker you should start by adding a layer of your mix then topping that layer with some reduced fat pizza cheese.

You can make your own pizza cheese using a combination of cheddar and mozzarella. In total, we’re using 8 ounces.

Repeat those steps and make however many layers you want for your slow cooker pizza, I usually make 3.

Throw your lid on and cook your slow cooker pizza on low for around 3 1/2 to 4 hours.

Looks delicious, right? This is definitely one you’ll never get sick of. You can easily change it up by adding in different vegetables, switching up your cheeses, and so on.

To portion this slow cooker pizza out I like to make 7 servings and each serving is around 315 grams.

How about a quick update on why we’re a few weeks late here while your recipe cooks? No, I wasn’t on vacation.

I got called for jury duty and was picked to sit on a huge trial. Let’s just say having over 100 hours robbed from you is less than ideal!

Either way, we’re back for good…or at least a few years.

How about a Slow Cooker Chicken Cordon Bleu next? It’s delicious!

Easy Slow Cooker Pizza Recipe

High Protein Slow Cooker Pizza

How to make macro friendly pizza with this easy Slow Cooker Pizza recipe! Don’t fight your cravings any longer, substitute them!
4.34 from 3 votes
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Prep Time: 10 minutes
Cook Time: 4 hours
Total Time: 4 hours 10 minutes
Course: Main Course
Cuisine: American
Keyword: crockpot pizza, meal prep, slow cooker pizza
Servings: 7 Bowls
Calories: 386kcal
Cost: $6

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  • 3 Cups Pasta - Dry Weight 224g
  • 1 Pound Ground Beef - or Ground Turkey (Lean)
  • 1-2 Servings Pepperoni - Slices *Optional
  • 6 Large Egg Whites
  • Vegetables - Your Choice (Chopped Up)
  • 2 Cans Pizza Sauce - 15 Ounces Per Can
  • 2 Teaspoons Italian Seasoning
  • 2 Teaspoons Minced Garlic
  • 8 Ounces Pizza Cheese - Reduced Fat/Fat Free


  • Cook your Pasta for around 5 minutes or just before it’s done
  • Brown your Meat
  • Mix all of your ingredients together in a bowl
  • Coat your Slow Cooker with some non-stick cooking spray or line it
  • Layer in your mix and then some cheese
  • Repeat until your have however many layers you want (I like 3)
  • Cover and cook on Low Heat for around 3 1/2-4 hours



Change it up with different cheeses and/or vegetables!
Buy a low sodium pizza sauce!
Calories in the whole recipe:
  • Calories: 2702
  • Fat: 82g
  • Saturated Fat: 15g
  • Sodium: 3804mg
  • Carbs: 241g
  • Fiber: 34g
  • Sugar: 40g
  • Protein: 250g
Calories in each 315g serving (if you make 7):
  • Calories: 386
  • Fat: 11.7g
  • Saturated Fat: 2.1g
  • Sodium: 543.4mg
  • Carbs: 34.4g
  • Fiber: 4.8g
  • Sugar: 5.7g
  • Protein: 35.7g


Serving: 315g | Calories: 386kcal | Carbohydrates: 34.4g | Protein: 35.7g | Fat: 11.7g | Saturated Fat: 2.1g | Sodium: 543.4mg | Fiber: 4.8g | Sugar: 5.7g


  1. Jake on August 14, 2018 at 12:00 am

    Will the eggs cook in that amount of time?

  2. Jennifer on May 31, 2018 at 12:00 am

    This one is absolutely delicious and so easy! It tastes just like a pizza! I’m making it for my 2nd time tonight! Keep up the good work, and More slow cooker recipes please! 🙂

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