Healthy PROTEIN Pumpkin Waffles Recipe

‘Tis the season of pumpkin or in my case every season is the season of pumpkin and there is always room for a high protein waffle! This Protein Pumpkin Waffles recipe is more than just healthy…it’s DELICIOUS!

Here is the recipe:

• 1 Scoop (30g) Vanilla Protein Powder (or Chocolate for more of a Chocolate Pumpkin taste)
• 1 Teaspoon Vanilla Extract
• 1/2 Cup (122g) Pure Pumpkin
• 3/4 Cup (87g) Fat Free Cottage Cheese (or Greek Yogurt)
• 1/2 Teaspoon Ground Cinnamon
• 2 Large Egg Whites
• 3/4 Teaspoon Baking Powder
• 1 Teaspoon Pumpkin Pie Spice
• 3/4 Cup (60g) Rolled Oats

Calories in the WHOLE recipe:

• Calories: 465
• Fat: 5g
• Saturated Fat: 1g
• Sodium: 514mg
• Carbs: 53g
• Fiber: 9g
• Sugar: 10g
• Protein: 52g

Combine all of your ingredients into a food processor or blender. Process/blender everything together. Turn your waffle maker on, let it heat up, and spray it with non-stick cooking spray. Pour your mix in and let it cook for however long your waffle maker says to. Enjoy!

Check out my cheap waffle maker: http://amzn.to/2kjF8pZ

Tips:

• Top your waffle with sugar free syrup, whipped cream, cool whip, protein frosting, nuts, peanut butter, etc!