Meal Prep
Slow Cooker Chicken Enchilada Soup
The colder it gets, the more slow cooker recipes I make (am I the only one!?). We’re adding to that list today! This Chicken Enchilada Soup recipe is packed with over 300 grams of protein, prepped in 5 minutes or less, and absolutely delicious. Did I mention it’s high in fiber as well? Start this…
Slow Cooker Ranch Chicken
It’s finally nice out again so to maximize our outdoor time, we must shorten our meal prep time! That could only mean one thing, we’re back with my favorite appliance and a 5 ingredient Slow Cooker Ranch Chicken recipe. It’s packed with protein, takes no time at all to prep, goes with multiple things, and…
Slow Cooker Pesto Chicken
We’ve done a ton meal preps lately so it only seems appropriate that we don’t neglect our slow cooker and do a slow cooker meal prep this week! That meal prep? One of our easiest recipes to date! This Slow Cooker Pesto Chicken is packed with protein, healthy fats, and made using 4 ingredients you…
Cottage Cheese Egg Bake
And we’re back with another cottage cheese recipe. This time, a high protein Cottage Cheese Egg Bake that’s packed with flavor, great for a quick meal prep, and tastes just as good hot as it does cold. The best part? You can make the entire thing for the cost of a single order of some…
Slow Cooker Creamy Chicken and Rice
Another week, another new quick meal prep! This Slow Cooker Creamy Chicken and Rice only takes around 5 minutes to get ready, is packed with awesome macros, and if you follow it right, is almost impossible to mess up. If you’re looking to add some variety to your diet, try this high protein recipe today!…




