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Healthy Egg Roll in a Bowl Recipe

Healthy Egg Roll in a Bowl

We’re back with a new quick, easy, and high protein meal prep! This Healthy Egg Roll in a Bowl is one of those recipes that takes around 10 minutes to make, is super filling, great for volume eating, fairly low carb, and actually tastes good. Start this one with a large stovetop pan or skillet…

Easy Cottage Cheese Mac and Cheese Recipe

Easy Cottage Cheese Mac and Cheese

Our Healthy Scrambled Eggs with Cottage Cheese recipe has been getting a ton of love lately so I thought this week we’d take the cottage cheese and introduce it to our good friend Mac. This delicious, creamy, and high protein Easy Cottage Cheese Mac and Cheese meal prep recipe is super easy to make! Start…

Ricotta Meatballs Recipe

Ricotta Meatballs

We’re back with another easy meal prep! These protein packed Ricotta Meatballs can be made multiple ways, take only a few minutes to prep, are made with simple ingredients, and will last you the whole week! To make these meatballs add 2 cups of a part skim ricotta cheese and 1 1/2 cups of your…

Easy Slow Cooker Meatloaf Recipe

Easy Slow Cooker Meatloaf

Monday has arrived and football season is back on the menu! Today, we’re bringing back our slow cooker and making an Easy Slow Cooker Meatloaf that’s PACKED with protein and takes just a few minutes to prep. Start this one with a mixing bowl. You’ll want it big enough to fit your entire mix in…

Easy Low Carb Lasagna Recipe

Easy Low Carb Lasagna

We made it to another week and that means we’re back with a new recipe! You all voted on this one so we’re back today with a delicious, packed with protein, and super easy to make Low Carb Lasagna meal prep! Start this one with a mixing bowl big enough to fit your ricotta or…

Healthy Breakfast Casserole Recipe

Healthy Breakfast Casserole

It’s breakfast time and today we’re diving into another quick casserole recipe! This Healthy Breakfast Casserole is made with just 4 base ingredients, has 161 grams of protein, and takes 10 minutes or less to prep! Start this one by adding into a large mixing bowl 6 large whole eggs, 1 cup of cheese (I…

Meal Prep

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