Beef

Easy Tater Tot Casserole Recipe

Easy Tater Tot Casserole

We’re back with a little spin on one of our classic recipes! This Easy Tater Tot Casserole is not only packed with protein and made with super simple ingredients, but it’s also perfect for meal prep. If you liked our Loaded Tater Tot Slow Cooker Chicken, you’re going to love this one. Make it ahead,…

Taco Pasta Recipe

Taco Pasta

Another quick meal prep recipe has arrived! This time? A delicious and high protein cheesy Taco Pasta made in 10 minutes or less with super simple ingredients. It has just enough kick to satisfy, is budget friendly, and will easily last you the whole week! Start by taking out a stovetop pan and adding in…

High Protein Mini Meat Pies Recipe

High Protein Mini Meat Pies

It’s time for another quick meal prep. This time? Some easy to make and delicious travel friendly High Protein Mini Meat Pies! You can make these with ground beef, turkey, or chicken and they only take around 10 minutes to prep. If you like hot or lean pockets, you’re going to love these! You’re going…

Easy Mozzarella Stuffed Meatballs Recipe

Easy Mozzarella Stuffed Meatballs

Meatballs are back on the meal prep menu with this low carb and high protein recipe! These Easy Mozzarella Stuffed Meatballs are packed with flavor, can be made in your slow cooker, oven, or air fryer, and use common ingredients you might already have. Start these meatballs by adding into a large mixing bowl 1…

Healthy Creamy Cajun Pasta Recipe

Healthy Creamy Cajun Pasta

Cottage cheese has been upset with me the past few weeks so we’re back together and we’re making another easy meal, Healthy Creamy Cajun Pasta. This one is quick, made with fairly common ingredients like cottage cheese, cheap to make, and of course…high in protein! To make this one we’re going to start with our…

Healthy Egg Roll in a Bowl Recipe

Healthy Egg Roll in a Bowl

We’re back with a new quick, easy, and high protein meal prep! This Healthy Egg Roll in a Bowl is one of those recipes that takes around 10 minutes to make, is super filling, great for volume eating, fairly low carb, and actually tastes good. Start this one with a large stovetop pan or skillet…

Meal Prep

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