Mexican Deviled Eggs In 5 Minutes

12 Eggs37 cals

Alright, today we’re back with another recipe. That recipe? A high protein snack! These quick Mexican Deviled Eggs come packed with almost 4 grams of protein per bite, take just a few minutes to prep, and you only need 5 ingredients to make them!

Start this one with a bowl and 6 hard boiled eggs. Sure, you can make them yourself easy enough but if you’re too lazy to do that or just hate peeling them you can find already prepared hard boiled egg packs super cheap at pretty much any grocery store nowadays!

Mexican Deviled Eggs In 5 Minutes Close

What you’ll wanna do next is chop your hard boiled eggs in half. Put the yolks into your bowl and your egg white pieces off to the side. Follow with 3 tablespoons of either plain fat free Greek yogurt or a mayonnaise, 1/2 a serving of a Mexican blend cheese or something similar, 2 tablespoons of taco seasoning mix, and a little hot sauce.

Mexican Deviled Eggs In 5 Minutes Side

Want another deviled eggs recipe? Checkout our healthy and super easy Sriracha Deviled Eggs recipe!

Mix everything up good or until it looks pretty smooth and then fill your egg whites with either a dessert decorator (link below) if you’re trying to impress people or just keep it simple and use a spoon since you’re not on camera!

Top them with some optional chives and tortilla chips.

Mexican Deviled Eggs In 5 Minutes Holding

Keep in mind for this one you can play around with the ingredients to suit your macros. If you’re eating higher fats then use full fat mayonnaise and full fat cheese. If you’re watching your fat intake then use fat free Greek yogurt and reduced or fat free cheese.

Easy Mexican Deviled Eggs Recipe

Mexican Deviled Eggs In 5 Minutes

These low carb Mexican Deviled Eggs only need 5 ingredients, come packed with protein, and take just a few minutes to prep!
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Snack
Cuisine: Mexican
Keyword: deviled, deviled eggs, eggs, keto, low carb, mexican, mexican deviled eggs, taco
Servings: 12 Eggs
Calories: 37kcal
Cost: $2
Course: Snack
Cuisine: Mexican
Keyword: deviled, deviled eggs, eggs, keto, low carb, mexican, mexican deviled eggs, taco
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 12 Eggs
Calories: 37kcal
Cost: $2

Ingredients

  • 6 Hard Boiled Eggs
  • 3 Tablespoons Mayonnaiseor Fat Free Plain Greek Yogurt (Whatever fits your macros) 45g
  • ½ Serving Mexican Cheese14g
  • 2 Tablespoons Taco Seasoning Mix12g
  • Hot SauceYour Choice
  • Chives*Optional
  • Tortilla Chips*Optional

Instructions

  • Cut your Hard Boiled Eggs in half
  • Remove the yolks and add them into a bowl
  • Add in the rest of your ingredients aside from your optional Chives and Tortilla Chips
  • Mix everything together until smooth
  • Using a dessert decorator or spoon add your mix into your egg whites
  • Optionally top with Chives and Tortilla Chips

Video

Notes

Nutrition information for both variations:
Calories Per Deviled Egg with Greek Yogurt (Makes 12):
  • Calories: 37
  • Fat: 2g
  • Saturated Fat: .9g
  • Sodium: 83mg
  • Carbs: 1g
  • Fiber: 0g
  • Sugar: .1g
  • Protein: 3.7g
 
Calories Per Deviled Egg with Mayonnaise (Makes 12):
  • Calories: 46
  • Fat: 3.1g
  • Saturated Fat: 1g
  • Sodium: 108mg
  • Carbs: 1g
  • Fiber: 0g
  • Sugar: 0g
  • Protein: 3.5g

Nutrition

Calories: 37kcal | Carbohydrates: 1g | Protein: 3.7g | Fat: 2g | Saturated Fat: 0.9g | Sodium: 83mg | Fiber: 0g | Sugar: 0.1g

Ingredients

  • 6 Hard Boiled Eggs
  • 3 Tablespoons Mayonnaise or Fat Free Plain Greek Yogurt (Whatever fits your macros) 45g
  • ½ Serving Mexican Cheese 14g
  • 2 Tablespoons Taco Seasoning Mix 12g
  • Hot Sauce Your Choice
  • Chives *Optional
  • Tortilla Chips *Optional

Instructions

  • Cut your Hard Boiled Eggs in half
  • Remove the yolks and add them into a bowl
  • Add in the rest of your ingredients aside from your optional Chives and Tortilla Chips
  • Mix everything together until smooth
  • Using a dessert decorator or spoon add your mix into your egg whites
  • Optionally top with Chives and Tortilla Chips

Video

Notes

Nutrition information for both variations:
Calories Per Deviled Egg with Greek Yogurt (Makes 12):
  • Calories: 37
  • Fat: 2g
  • Saturated Fat: .9g
  • Sodium: 83mg
  • Carbs: 1g
  • Fiber: 0g
  • Sugar: .1g
  • Protein: 3.7g
 
Calories Per Deviled Egg with Mayonnaise (Makes 12):
  • Calories: 46
  • Fat: 3.1g
  • Saturated Fat: 1g
  • Sodium: 108mg
  • Carbs: 1g
  • Fiber: 0g
  • Sugar: 0g
  • Protein: 3.5g

Nutrition

Calories: 37kcal | Carbohydrates: 1g | Protein: 3.7g | Fat: 2g | Saturated Fat: 0.9g | Sodium: 83mg | Fiber: 0g | Sugar: 0.1g

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